{"product_id":"ashoka-parval-310g","title":"Ashoka Parval (Pointed Gourd) 310g","description":"\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"0\"\u003eProfile:\u003c\/b\u003e Mild, Succulent \u0026amp; Traditional\u003c\/p\u003e\n\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"39\"\u003eExperience:\u003c\/b\u003e The Authentic \"Pointed Gourd\" Delivered Fresh\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cstrong\u003eAshoka Parval (Pointed Gourd)\u003c\/strong\u003e brings one of India’s most beloved summer vegetables to your freezer with zero hassle. Known for its distinct texture and ability to soak up rich spices, these gourds are harvested at a tender stage, cleaned, and sliced to ensure you get the best flavour without the tedious prep work of scraping and deseeding.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"2\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-path-to-node=\"3\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,0,0\"\u003e\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eExpert Selection:\u003c\/b\u003e Only young, tender Parval are chosen to ensure the seeds are soft and the skin isn't woody or tough.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,1,0\"\u003e\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003ePrepped for Convenience:\u003c\/b\u003e Cleaned and cut into uniform pieces, saving you time and effort in the kitchen.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,2,0\"\u003e\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eNutritional Benefits:\u003c\/b\u003e A light, easy-to-digest vegetable that is low in calories but rich in vitamins and dietary fiber.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,3,0\"\u003e\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003eConsistent Quality:\u003c\/b\u003e Flash-frozen to maintain its natural shape and firm texture, preventing the sogginess often found in poorly handled produce.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eQuick Prep\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003eAloo Parval Ki Sabzi:\u003c\/b\u003e Sauté directly from frozen with cubed potatoes, cumin, and turmeric for a classic North Indian daily staple.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003ePotol Posto:\u003c\/b\u003e Simmer the frozen pieces in a rich poppy seed paste for a traditional Bengali delicacy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eBharwan Parval:\u003c\/b\u003e While these are pre-cut, they work excellently when tossed in a dry masala stir-fry with fennel and amchur.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,3,0\"\u003e\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eCrispy Fry:\u003c\/b\u003e Thinly slice while semi-frozen and deep-fry with a light dusting of besan (gram flour) and spices for a crunchy side dish.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eStorage \u0026amp; Care\u003c\/h3\u003e\n\u003cp data-path-to-node=\"7\"\u003eKeep frozen at \u003cb data-path-to-node=\"7\" data-index-in-node=\"15\"\u003e-18°C\u003c\/b\u003e. For the best texture, cook directly from frozen. If you are making a dry stir-fry, use a high flame initially to evaporate any surface moisture and maintain the gourd's firm bite.\u003c\/p\u003e\n\u003cblockquote data-path-to-node=\"8\"\u003e\n\u003cp data-path-to-node=\"8,0\"\u003e\u003cb data-path-to-node=\"8,0\" data-index-in-node=\"0\"\u003eNote:\u003c\/b\u003e Naturally vegan and gluten-free. This 310g pack is perfectly portioned for a hearty family side dish or to be mixed into a variety of regional gravies.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Ashoka","offers":[{"title":"Default Title","offer_id":56839299498332,"sku":null,"price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/ashoka-parval-pointed-gourd-310g-frozen-fruits-vegetables-621.webp?v=1788198376","url":"https:\/\/gopalgrocers.co.uk\/products\/ashoka-parval-310g","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}