{"product_id":"ashoka-ratalu-310g","title":"Ashoka Ratalu (Purple Yam) 310g","description":"\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"0\"\u003eProfile:\u003c\/b\u003e Sweet, Starchy \u0026amp; Nutty\u003c\/p\u003e\n\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"32\"\u003eExperience:\u003c\/b\u003e The Authentic Purple Yam of Indian Tradition\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cstrong\u003eAshoka Ratalu (Purple Yam)\u003c\/strong\u003e brings you the earthy, vibrant goodness of premium yams, peeled and cut into convenient pieces. Known for its striking natural purple hue and creamy texture, Ratalu is a staple in Indian winter cooking, especially in the western regions. It is flash-frozen to ensure the delicate sweetness and firm bite are preserved.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"2\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-path-to-node=\"3\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,0,0\"\u003e\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eVibrant Natural Colour:\u003c\/b\u003e Adds a beautiful purple aesthetic to your dishes, rich in natural antioxidants (anthocyanins).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,1,0\"\u003e\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eConvenience First:\u003c\/b\u003e Purple yams can be difficult to peel and stain the hands; these are pre-cleaned and cut, ready for the pan.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,2,0\"\u003e\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eComplex Carb Source:\u003c\/b\u003e A hearty, high-fiber alternative to standard potatoes with a unique, slightly nutty flavour profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,3,0\"\u003e\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003eSeasonal Availability:\u003c\/b\u003e Enjoy this traditional winter root vegetable all year round with the same fresh-harvest quality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eQuick Prep\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003eUndhiyu Essential:\u003c\/b\u003e A core component of the traditional Gujarati \u003ci data-path-to-node=\"5,0,0\" data-index-in-node=\"64\"\u003eUndhiyu\u003c\/i\u003e; its sweetness perfectly balances the spicy greens of the dish.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eRatalu Puri\/Vada:\u003c\/b\u003e Mash the boiled pieces with green chilies, ginger, and flour to make delicious, sweet-and-spicy fried fritters.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eCrispy Stir-Fry:\u003c\/b\u003e Shallow fry the pieces with cumin seeds, sesame, and a pinch of sugar for a simple yet addictive side dish.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,3,0\"\u003e\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eRoasted Treat:\u003c\/b\u003e Toss with olive oil and rock salt, then roast in the oven at 200°C for \u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"86\"\u003e15–20 minutes\u003c\/b\u003e for a healthy, vibrant snack.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eStorage \u0026amp; Care\u003c\/h3\u003e\n\u003cp data-path-to-node=\"7\"\u003eKeep frozen at \u003cb data-path-to-node=\"7\" data-index-in-node=\"15\"\u003e-18°C\u003c\/b\u003e. For stews and gravies, add directly from frozen. If you plan to mash them for fritters, steam them for \u003cb data-path-to-node=\"7\" data-index-in-node=\"125\"\u003e8–10 minutes\u003c\/b\u003e until a fork passes through easily. Seal the bag tightly to maintain the yam's moisture and prevent oxidation.\u003c\/p\u003e\n\u003cblockquote data-path-to-node=\"8\"\u003e\n\u003cp data-path-to-node=\"8,0\"\u003e\u003cb data-path-to-node=\"8,0\" data-index-in-node=\"0\"\u003eNote:\u003c\/b\u003e Naturally vegan and gluten-free. This 310g pack is a versatile addition to your freezer, perfect for both festive recipes and everyday nutritious meals.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Ashoka","offers":[{"title":"Default Title","offer_id":56839714439516,"sku":null,"price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/ashoka-ratalu-purple-yam-310g-frozen-fruits-vegetables-964.webp?v=1788221183","url":"https:\/\/gopalgrocers.co.uk\/products\/ashoka-ratalu-310g","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}