{"product_id":"ashoka-toovar-lilva-310gm","title":"Ashoka Toovar Lilva (Green Pigeon Peas) 310g","description":"\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"0\"\u003eProfile:\u003c\/b\u003e Buttery, Mild \u0026amp; Nutty\u003c\/p\u003e\n\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"31\"\u003eExperience:\u003c\/b\u003e Premium Pigeon Pea Seeds for Authentic Gujrati Cuisine\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cstrong\u003eAshoka Toovar Lilva (Green Pigeon Peas) \u003c\/strong\u003eare a prized ingredient in Indian cooking, particularly celebrated in Gujarat and Maharashtra. These are the fresh, green seeds of the pigeon pea plant, harvested at the peak of their tenderness before they are dried into the more common yellow Toor Dal. Flash-frozen to preserve their bright colour and creamy texture, they offer a seasonal taste all year round.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"2\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-path-to-node=\"3\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,0,0\"\u003e\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eFarm-Fresh Maturity:\u003c\/b\u003e Only the plumpest, most tender green peas are selected, ensuring they remain soft and buttery rather than starchy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,1,0\"\u003e\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eLabor-Free Cooking:\u003c\/b\u003e Shelling fresh Toovar pods is a notoriously slow task; this pack provides the pre-shelled seeds, cleaned and ready to use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,2,0\"\u003e\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eHigh Nutritional Value:\u003c\/b\u003e An excellent source of plant-based protein, folic acid, and essential minerals like iron and magnesium.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,3,0\"\u003e\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003eDistinctive Flavour:\u003c\/b\u003e Unlike standard green garden peas, Toovar Lilva has a deeper, more savoury, and slightly nutty flavour profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eQuick Prep\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003eLilva Curry (Toovar Nu Shaak):\u003c\/b\u003e Sauté with ginger, green chili paste, and ajwain. Add a little water and simmer until the peas are tender for a classic home-style curry.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eToovar Khichdi:\u003c\/b\u003e Toss a handful into your rice and lentil mixture before pressure cooking to add a burst of texture and protein to your comfort food.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eLilva Kachori:\u003c\/b\u003e Coarsely grind the thawed peas and sauté with spices to create the signature filling for these famous crispy fried snacks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,3,0\"\u003e\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eBaingan Bharta Twist:\u003c\/b\u003e Add these peas to roasted eggplant mash for an extra layer of texture and sweetness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eStorage \u0026amp; Care\u003c\/h3\u003e\n\u003cp data-path-to-node=\"7\"\u003eKeep frozen at \u003cb data-path-to-node=\"7\" data-index-in-node=\"15\"\u003e-18°C\u003c\/b\u003e. These seeds are free-flowing, so you can pour out exactly what you need and return the rest to the freezer. For the best texture in dry dishes, steam or par-boil the peas for \u003cb data-path-to-node=\"7\" data-index-in-node=\"197\"\u003e5–7 minutes\u003c\/b\u003e before sautéing.\u003c\/p\u003e\n\u003cblockquote data-path-to-node=\"8\"\u003e\n\u003cp data-path-to-node=\"8,0\"\u003e\u003cb data-path-to-node=\"8,0\" data-index-in-node=\"0\"\u003eNote:\u003c\/b\u003e Naturally vegan and gluten-free. This 310g pack is a versatile freezer staple for anyone looking to add authentic texture and nutrition to Indian vegetarian meals.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Ashoka","offers":[{"title":"Default Title","offer_id":56837508759900,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/ashoka-toovar-lilva-green-pigeon-peas-310g-frozen-fruits-vegetables-909.webp?v=1788182711","url":"https:\/\/gopalgrocers.co.uk\/products\/ashoka-toovar-lilva-310gm","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}