{"product_id":"aubergine-large","title":"Dutch Aubergine","description":"\u003cp data-path-to-node=\"1\"\u003eThe \u003cb data-path-to-node=\"1\" data-index-in-node=\"4\"\u003eDutch Aubergine\u003c\/b\u003e is the large, glossy, deep purple classic that is a favourite for its meaty texture and versatile nature. These are selected for their heavy feel and smooth, taut skin, indicating a fresh and creamy interior. While it is a global favourite, it has become a reliable staple in the modern Indian kitchen for dishes that require a substantial, satisfying bite.\u003c\/p\u003e\n\u003ch2 data-path-to-node=\"2\"\u003eCulinary Versatility\u003c\/h2\u003e\n\u003cp data-path-to-node=\"3\"\u003eThis variety is the absolute best choice for making a smoky, authentic \u003cb data-path-to-node=\"3\" data-index-in-node=\"71\"\u003eBaingan Bhartha\u003c\/b\u003e. Its large size makes it easy to roast directly over a gas flame to achieve that charred, traditional aroma. It is also perfect for slicing into thick rounds for \u003cb data-path-to-node=\"3\" data-index-in-node=\"248\"\u003eBaingan Fry\u003c\/b\u003e (Begun Bhajia) or dicing into hearty \u003cb data-path-to-node=\"3\" data-index-in-node=\"296\"\u003eMixed Vegetable Subzis\u003c\/b\u003e. Because it holds its structure well, it’s a great addition to contemporary fusion dishes like eggplant \"steaks\" marinated in tandoori spices.\u003c\/p\u003e\n\u003ch2 data-path-to-node=\"4\"\u003eNutritional Benefits\u003c\/h2\u003e\n\u003cp data-path-to-node=\"5\"\u003eA \u003cb data-path-to-node=\"5\" data-index-in-node=\"2\"\u003e100g serving\u003c\/b\u003e is light at roughly \u003cb data-path-to-node=\"5\" data-index-in-node=\"35\"\u003e25kcal\u003c\/b\u003e and is packed with \u003cb data-path-to-node=\"5\" data-index-in-node=\"61\"\u003eDietary Fibber\u003c\/b\u003e, which aids in healthy digestion. The deep purple skin contains \u003cb data-path-to-node=\"5\" data-index-in-node=\"139\"\u003eNasunin\u003c\/b\u003e, a powerful antioxidant that protects cell membranes. It is also a good source of \u003cb data-path-to-node=\"5\" data-index-in-node=\"229\"\u003eB-vitamins and Potassium\u003c\/b\u003e, making it a heart healthy choice for a balanced diet.\u003c\/p\u003e\n\u003ch2 data-path-to-node=\"6\"\u003eStorage \u0026amp; Care\u003c\/h2\u003e\n\u003cp data-path-to-node=\"7\"\u003eAubergines are sensitive to cold; store them in the \u003cb data-path-to-node=\"7\" data-index-in-node=\"52\"\u003ecoolest part of your kitchen or the front of the refrigerator\u003c\/b\u003e in a breathable bag.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e If you aren't roasting it whole for Bhartha, sprinkle salt on the slices and let them sit for 15 minutes before cooking. This \"sweats\" out any moisture and prevents the aubergine from absorbing too much oil, ensuring a perfectly tender result. Use within \u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"263\"\u003e4 to 5 days\u003c\/b\u003e.\u003c\/p\u003e","brand":"Gopal Indian Grocers","offers":[{"title":"1Pc (350g - 450g)","offer_id":57228377096540,"sku":null,"price":2.29,"currency_code":"GBP","in_stock":true},{"title":"2Pc","offer_id":57228377129308,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true},{"title":"3pc","offer_id":57228377162076,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true},{"title":"Default Title","offer_id":57577948119388,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/dutch-aubergine-vegetables-229.webp?v=1788211342","url":"https:\/\/gopalgrocers.co.uk\/products\/aubergine-large","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}