{"product_id":"beatroot-raw","title":"Raw Beetroot","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eBeetroot\u003c\/b\u003e, or Chukandar, is a vibrant, deep-purple root vegetable with a firm, crunchy texture. It has a distinctively sweet and earthy flavour, providing a bold pop of colour to any plate.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"2\"\u003eCulinary Versatility\u003c\/h3\u003e\n\u003cp data-path-to-node=\"3\"\u003eIn its \u003cb data-path-to-node=\"3\" data-index-in-node=\"7\"\u003eraw form\u003c\/b\u003e, it is most commonly grated or thinly sliced into salads and paired with lime and black salt. It is a staple for \u003cb data-path-to-node=\"3\" data-index-in-node=\"129\"\u003efresh juices\u003c\/b\u003e and smoothies, often blended with carrots and ginger. Raw beetroot is also used to make vibrant \"Beetroot Raita\" or finely shredded as a crunchy garnish for snacks like \u003ci data-path-to-node=\"3\" data-index-in-node=\"311\"\u003ePoha\u003c\/i\u003e.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eNutritional Benefits\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eA true superfood, beetroot is packed with \u003cb data-path-to-node=\"5\" data-index-in-node=\"42\"\u003eNitrates\u003c\/b\u003e, which help lower blood pressure and improve athletic performance. It is rich in \u003cb data-path-to-node=\"5\" data-index-in-node=\"132\"\u003eFolate (Vitamin B9)\u003c\/b\u003e, fibre, and \u003cb data-path-to-node=\"5\" data-index-in-node=\"164\"\u003eBetalains \u003c\/b\u003epowerful antioxidants that support liver detoxification and heart health.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eStorage \u0026amp; Care\u003c\/h3\u003e\n\u003cp data-path-to-node=\"7\"\u003eTrim the leaves (leaving an inch of stem) to prevent moisture loss. Store in the fridge crisper in a breathable bag. Use within \u003cb data-path-to-node=\"7\" data-index-in-node=\"128\"\u003e2 to 3 weeks\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"8,0\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e If your raw beets have become slightly soft, soak them in \u003cb data-path-to-node=\"8,0\" data-index-in-node=\"67\"\u003eice-cold water\u003c\/b\u003e for 30 minutes to restore their crunch. To prevent the red juice from staining your hands, rub them with a little \u003cb data-path-to-node=\"8,0\" data-index-in-node=\"196\"\u003elemon juice\u003c\/b\u003e or vegetable oil before handling.\u003c\/p\u003e","brand":"Gopal Indian Grocers","offers":[{"title":"250g","offer_id":57242655228252,"sku":null,"price":0.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":57242655261020,"sku":null,"price":1.69,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":57242655293788,"sku":null,"price":2.49,"currency_code":"GBP","in_stock":true},{"title":"Default Title","offer_id":57616724296028,"sku":null,"price":1.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/raw-beetroot-vegetables-945.webp?v=1788178455","url":"https:\/\/gopalgrocers.co.uk\/products\/beatroot-raw","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}