{"product_id":"cabbage-white","title":"Cabbage","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eCabbage\u003c\/b\u003e, or Patta Gobi, is a hardy cruciferous vegetable with dense, waxy leaves tightly packed into a heavy, round head. It has a mild, peppery bite when raw that mellows into a sweet, savoury flavour when cooked. Known for its incredible shelf life and satisfying crunch, it is a versatile staple in kitchens worldwide.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"2\"\u003eCulinary Versatility\u003c\/h3\u003e\n\u003cp data-path-to-node=\"3\"\u003eIn Indian cuisine, it is famously shredded for \u003cb data-path-to-node=\"3\" data-index-in-node=\"47\"\u003ePatta Gobi ki Sabzi \u003c\/b\u003eoften tempered with mustard seeds, curry leaves, and turmeric. It is the crunchy backbone of Indo-Chinese dishes like \u003cb data-path-to-node=\"3\" data-index-in-node=\"185\"\u003eManchurian\u003c\/b\u003e and \u003cb data-path-to-node=\"3\" data-index-in-node=\"200\"\u003eChow Mein\u003c\/b\u003e. Beyond stir fries, cabbage leaves make excellent wraps, fermented sauerkraut, or a refreshing, zesty slaw.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eNutritional Benefits\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eCabbage is exceptionally low in calories but rich in \u003cb data-path-to-node=\"5\" data-index-in-node=\"53\"\u003eVitamin K\u003c\/b\u003e (for bone health) and \u003cb data-path-to-node=\"5\" data-index-in-node=\"85\"\u003eVitamin C\u003c\/b\u003e (for immunity). It is loaded with \u003cb data-path-to-node=\"5\" data-index-in-node=\"129\"\u003eAntioxidants\u003c\/b\u003e and sulphur containing compounds that support heart health and reduce inflammation. Its high \u003cb data-path-to-node=\"5\" data-index-in-node=\"234\"\u003eFibre\u003c\/b\u003e content makes it excellent for digestive regularity.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eStorage \u0026amp; Care\u003c\/h3\u003e\n\u003cp data-path-to-node=\"7\"\u003eKeep the whole head in the fridge crisper drawer. If you use only half, wrap the remainder tightly in cling film to keep the leaves from drying out. Use within \u003cb data-path-to-node=\"7\" data-index-in-node=\"160\"\u003e1 to 2 weeks\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"8,0\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e To keep cabbage crisp and avoid the \"sulphur\" smell often associated with overcooking, sauté or steam it quickly on high heat. If using it in salads, shred it finely and toss with a little salt and lemon juice 10 minutes before serving to soften the texture slightly while keeping the crunch.\u003c\/p\u003e","brand":"Gopal Indian Grocers","offers":[{"title":"Default Title","offer_id":56837458526556,"sku":null,"price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/cabbage-vegetables-387.webp?v=1788182242","url":"https:\/\/gopalgrocers.co.uk\/products\/cabbage-white","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}