{"product_id":"coconut","title":"Coconut (Single)","description":"\u003cdiv class=\"container\"\u003e\n\u003cdiv dir=\"ltr\" aria-busy=\"false\" aria-live=\"polite\" id=\"model-response-message-contentr_7d9ef90912484986\" class=\"markdown markdown-main-panel stronger enable-updated-hr-color\"\u003e\n\u003cp data-path-to-node=\"0\"\u003eBring the pure, \u003cb data-index-in-node=\"16\" data-path-to-node=\"0\"\u003erefreshing richness\u003c\/b\u003e of the tropics to your kitchen with our premium \u003cb data-index-in-node=\"84\" data-path-to-node=\"0\"\u003eWhole Coconut\u003c\/b\u003e. Each piece is \u003cb data-index-in-node=\"113\" data-path-to-node=\"0\"\u003ecarefully selected\u003c\/b\u003e for its weight and solid feel, ensuring it is packed with hydrating water and a thick, nutty kernel. A cornerstone of the Indian pantry, this versatile fruit offers a crisp, clean flavour that is essential for authentic home cooking.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"1\"\u003eCulinary Versatility\u003c\/h3\u003e\n\u003cp data-path-to-node=\"2\"\u003eThis coconut is an indispensable ingredient for countless Indian classics. Grate the fresh meat to garnish your \u003cb data-index-in-node=\"112\" data-path-to-node=\"2\"\u003ePoha\u003c\/b\u003e or \u003cb data-index-in-node=\"120\" data-path-to-node=\"2\"\u003eDhokla\u003c\/b\u003e, or grind it into a vibrant \u003cb data-index-in-node=\"155\" data-path-to-node=\"2\"\u003eCoconut Chutney\u003c\/b\u003e for idli \u0026amp; dosa. It is the secret to rich, aromatic \u003cb data-index-in-node=\"227\" data-path-to-node=\"2\"\u003eSouth Indian curries\u003c\/b\u003e and stews, and a must have for preparing traditional sweets like \u003cb data-index-in-node=\"313\" data-path-to-node=\"2\"\u003eNariyal Laddoo\u003c\/b\u003e or Barfi. Don't forget the refreshing water inside a perfect natural cooler.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"3\"\u003eNutritional Benefits\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4\"\u003eCoconut is a nutritional powerhouse, providing approximately \u003cb data-index-in-node=\"61\" data-path-to-node=\"4\"\u003e354kcal\u003c\/b\u003e per 100g of kernel. It is rich in \u003cb data-index-in-node=\"103\" data-path-to-node=\"4\"\u003ehealthy fats\u003c\/b\u003e which provide an instant energy boost, and is a great source of \u003cb data-index-in-node=\"187\" data-path-to-node=\"4\"\u003edietary fibre\u003c\/b\u003e and essential minerals like \u003cb data-index-in-node=\"229\" data-path-to-node=\"4\"\u003eManganese and Copper\u003c\/b\u003e. The coconut water is also naturally packed with \u003cb data-index-in-node=\"299\" data-path-to-node=\"4\"\u003eelectrolytes\u003c\/b\u003e, making it ideal for hydration.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003eStorage \u0026amp; Care\u003c\/h3\u003e\n\u003cp data-path-to-node=\"6\"\u003eKeep your whole coconut in a cool, dry place until you are ready to crack it open. Once opened, the fresh coconut meat should be stored in the \u003cb data-index-in-node=\"143\" data-path-to-node=\"6\"\u003erefrigerator\u003c\/b\u003e in an airtight container or submerged in water to maintain its moisture. For long term use, you can grate the meat and store it in the \u003cb data-index-in-node=\"291\" data-path-to-node=\"6\"\u003efreezer\u003c\/b\u003e for up to several months.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e","brand":"Gopal Indian Grocers","offers":[{"title":"Default Title","offer_id":56837325226332,"sku":null,"price":1.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/coconut-single-fruits-325.webp?v=1788181229","url":"https:\/\/gopalgrocers.co.uk\/products\/coconut","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}