{"product_id":"dairy-valley-paneer-block-500g","title":"Dairy Valley Paneer Block 500g","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eBring authentic texture to your vegetarian dishes\u003c\/b\u003e with Dairy Valley Paneer Block. This high-quality, non-melting cottage cheese is known for its firm yet supple consistency. Crafted to act as a \"flavour sponge,\" it absorbs the rich spices and aromatics of any sauce it is cooked in, making it a versatile protein staple for various cuisines.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eCulinary Versatility\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"3\"\u003eDairy Valley Paneer is the \u003cb data-path-to-node=\"3\" data-index-in-node=\"27\"\u003egold standard for meat-free main courses\u003c\/b\u003e. This size is perfect for family-sized portions of Paneer Tikka, Palak Paneer, or Mutter Paneer. Because it holds its shape under high heat, you can cube it for shallow frying, slice it into \"steaks\" for grilling, or crumble it into a savoury \u003ci data-path-to-node=\"3\" data-index-in-node=\"317\"\u003ePaneer \u003c\/i\u003eBhurji.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"4,0\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For the softest, most succulent texture, soak the paneer cubes in \u003cb data-path-to-node=\"4,0\" data-index-in-node=\"75\"\u003ewarm, slightly salted water for 10–15 minutes\u003c\/b\u003e before adding them to your gravy. This hydrates the milk solids, ensuring the cheese stays tender rather than becoming chewy during the cooking process.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eNutritional Benefits\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"6\"\u003eA \u003cb data-path-to-node=\"6\" data-index-in-node=\"2\"\u003e100g serving\u003c\/b\u003e provides approximately \u003cb data-path-to-node=\"6\" data-index-in-node=\"38\"\u003e260-280kcal\u003c\/b\u003e. It is a powerhouse of \u003cb data-path-to-node=\"6\" data-index-in-node=\"73\"\u003ecomplete dairy Protein and Calcium\u003c\/b\u003e, making it an essential dietary component for vegetarians. It is naturally low in carbohydrates and has a low glycaemic index, providing sustained energy and supporting muscle health.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Care\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eKeep refrigerated\u003c\/b\u003e (2°C–5°C). Once opened, store any unused portion in an airtight container submerged in fresh water; change the water daily to maintain optimum freshness. Use within \u003cb data-path-to-node=\"8\" data-index-in-node=\"183\"\u003e3 days of opening\u003c\/b\u003e. While it can be frozen, note that freezing may slightly alter the texture, making it more crumbly.\u003c\/p\u003e","brand":"Dairy Valley","offers":[{"title":"Default Title","offer_id":56839569277276,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/dairy-valley-paneer-block-500g-cheese-775.webp?v=1788210788","url":"https:\/\/gopalgrocers.co.uk\/products\/dairy-valley-paneer-block-500g","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}