{"product_id":"everest-paneer-block-250g","title":"Everest Paneer Block 250g","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eDiscover the firm, creamy texture\u003c\/b\u003e of Everest Paneer Block. This premium cottage cheese is a versatile staple in vegetarian cooking, known for its ability to maintain its shape even under high heat. Unlike many other cheeses, paneer is non-melting, allowing it to develop a beautiful golden crust when pan-fried or grilled while remaining soft and succulent on the inside. It acts as a \u003cb data-index-in-node=\"393\" data-path-to-node=\"1\"\u003eflavour sponge\u003c\/b\u003e, absorbing the aromatic spices and rich gravies of any dish it is added to.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003eCulinary Versatility\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"3\"\u003eEverest Paneer is the \u003cb data-index-in-node=\"22\" data-path-to-node=\"3\"\u003egold standard for a wide range of global dishes\u003c\/b\u003e. It is the essential ingredient for classic curries like \u003ci data-index-in-node=\"130\" data-path-to-node=\"3\"\u003ePaneer Butter Masala\u003c\/i\u003e or \u003ci data-index-in-node=\"154\" data-path-to-node=\"3\"\u003eSaag Paneer\u003c\/i\u003e. Beyond traditional recipes, it can be sliced into \"steaks\" for a vegetarian barbecue, crumbled into parathas, or cubed for vibrant stir-fries. Its high protein content and mild milky flavour make it an excellent \u003cb data-index-in-node=\"378\" data-path-to-node=\"3\"\u003emeat alternative\u003c\/b\u003e in wraps, salads, and even pasta dishes.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,0\"\u003ePro-Tip:\u003c\/b\u003e To achieve the softest possible texture in curries, soak your paneer cubes in \u003cb data-index-in-node=\"87\" data-path-to-node=\"4,0\"\u003ewarm, slightly salted water\u003c\/b\u003e for 10 minutes before adding them to your sauce. This hydrates the milk solids and ensures a melt-in-the-mouth experience.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eNutritional Benefits\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"6\"\u003eA \u003cb data-index-in-node=\"2\" data-path-to-node=\"6\"\u003e100g serving\u003c\/b\u003e provides approximately \u003cb data-index-in-node=\"38\" data-path-to-node=\"6\"\u003e260-290kcal\u003c\/b\u003e and is a powerhouse of \u003cb data-index-in-node=\"73\" data-path-to-node=\"6\"\u003ecomplete dairy protein\u003c\/b\u003e. It is an excellent source of \u003cb data-index-in-node=\"126\" data-path-to-node=\"6\"\u003eCalcium\u003c\/b\u003e, which is vital for bone health, and \u003cb data-index-in-node=\"171\" data-path-to-node=\"6\"\u003ePhosphorus\u003c\/b\u003e, which helps with energy regulation. Being naturally low in carbohydrates, it is a favorite for those following keto-friendly or high-protein vegetarian diets.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eStorage \u0026amp; Care\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eKeep refrigerated\u003c\/b\u003e between 2°C and 5°C. To keep the paneer fresh after opening, store any unused portions in an airtight container submerged in fresh water, changing the water daily. It is best consumed within 2–3 days of opening. While it can be \u003cb data-index-in-node=\"246\" data-path-to-node=\"8\"\u003efrozen for up to 2 months\u003c\/b\u003e, it is best to thaw it slowly in the fridge to maintain its signature structural integrity.\u003c\/p\u003e","brand":"Everest","offers":[{"title":"Default Title","offer_id":56839639400796,"sku":null,"price":2.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/everest-paneer-block-250g-cheese-162.webp?v=1788215307","url":"https:\/\/gopalgrocers.co.uk\/products\/everest-paneer-block-250g","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}