{"product_id":"fudco-barley-flour-organic-1kg","title":"Fudco Organic Barley Flour 1kg","description":"\u003cp data-path-to-node=\"0\"\u003eEmbrace a wholesome, health-focused lifestyle with \u003cb data-path-to-node=\"0\" data-index-in-node=\"51\"\u003eFudco Organic Barley Flour\u003c\/b\u003e. This pack features premium, certified organic barley, stone-ground to preserve its natural nutrients and earthy, nutty flavour. It is a fantastic, fiber-rich alternative to refined flours for those looking to add a rustic touch to their cooking and baking.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eCulinary Versatility:\u003c\/b\u003e Traditionally used for making \u003cb data-path-to-node=\"1\" data-index-in-node=\"52\"\u003eBarley Rotis (Jav ki Roti)\u003c\/b\u003e or added to wheat flour to lower the glycaemic index of your daily bread. Its soft texture and mild sweetness make it an excellent addition to \u003cb data-path-to-node=\"1\" data-index-in-node=\"221\"\u003eHealthy Pancakes\u003c\/b\u003e, muffins, and porridge, or as a nutritious thickener for rustic soups and stews.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For \u003cb data-path-to-node=\"2\" data-index-in-node=\"13\"\u003e\"Perfectly Pliable Barley Flatbreads,\"\u003c\/b\u003e mix the barley flour with a portion of whole wheat flour or use hot water to knead the dough. Since barley has a lower gluten content than wheat, the heat helps activate the starches, making the dough easier to roll out and ensuring your rotis stay soft and tender.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eNutritional Benefits:\u003c\/b\u003e A true \u003cb data-path-to-node=\"3\" data-index-in-node=\"29\"\u003eHeart-Healthy Staple\u003c\/b\u003e, barley flour is exceptionally high in \u003cb data-path-to-node=\"3\" data-index-in-node=\"89\"\u003eBeta-Glucan\u003c\/b\u003e, a soluble fiber known to help manage cholesterol levels. It is a rich source of \u003cb data-path-to-node=\"3\" data-index-in-node=\"182\"\u003eSelenium and Magnesium\u003c\/b\u003e, and because it is organic, you can enjoy these benefits free from synthetic pesticides or additives.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Care:\u003c\/b\u003e Store in a cool, dry place in an airtight container. Because this is an organic, whole-grain product containing natural oils, it is best kept in a dark, cool spot. For long-term freshness and to prevent the flour from turning bitter, consider storing the pack in the refrigerator.\u003c\/p\u003e","brand":"Fudco","offers":[{"title":"Default Title","offer_id":56839538213212,"sku":null,"price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/fudco-organic-barley-flour-1kg-other-flours-979.webp?v=1788208106","url":"https:\/\/gopalgrocers.co.uk\/products\/fudco-barley-flour-organic-1kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}