{"product_id":"fudco-black-eye-beans-u-s-a-1-5kg","title":"Fudco Black Eye Beans 1.5kg","description":"\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" id=\"model-response-message-contentr_e9a6b6b8ff02eb94\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cp data-path-to-node=\"0\"\u003eBring the authentic taste of home to your kitchen with \u003cb data-path-to-node=\"0\" data-index-in-node=\"55\"\u003eFudco Black Eye Beans (U.S.A.)\u003c\/b\u003e, popularly known as \u003cb data-path-to-node=\"0\" data-index-in-node=\"106\"\u003eChowli\u003c\/b\u003e or \u003cb data-path-to-node=\"0\" data-index-in-node=\"116\"\u003eLobia\u003c\/b\u003e. This pack provides premium-grade, uniform beans that are a cornerstone of Indian vegetarian cooking, prized for their quick cooking time and their ability to soak up the rich, spicy masalas of traditional gravies.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eCulinary Versatility:\u003c\/b\u003e These beans are the essential ingredient for a classic \u003cb data-path-to-node=\"1\" data-index-in-node=\"77\"\u003ePunjabi Lobia Masala\u003c\/b\u003e or a coastal \u003cb data-path-to-node=\"1\" data-index-in-node=\"111\"\u003eChowli Erissery\u003c\/b\u003e. They are perfect for making protein-rich \u003cb data-path-to-node=\"1\" data-index-in-node=\"169\"\u003eSundal\u003c\/b\u003e during festivals, or tossed into a \u003cb data-path-to-node=\"1\" data-index-in-node=\"211\"\u003eSprouted Bean Salad\u003c\/b\u003e with chaat masala and lime. Their soft, creamy texture also makes them a great addition to nutritious mixed-vegetable sambars and dals.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For the \u003cb data-path-to-node=\"2\" data-index-in-node=\"17\"\u003e\"Ultimate North Indian Curry,\"\u003c\/b\u003e sauté your onions and tomatoes until the oil separates before adding the beans. Unlike Rajma or Kabuli Chana, Lobia has a thinner skin and doesn't strictly require overnight soaking a quick \u003cb data-path-to-node=\"2\" data-index-in-node=\"238\"\u003e30-minute soak in hot water\u003c\/b\u003e is often enough to get that melt-in-the-mouth consistency in a pressure cooker or Instant Pot.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eNutritional Benefits:\u003c\/b\u003e An excellent source of \u003cb data-path-to-node=\"3\" data-index-in-node=\"45\"\u003ePlant-Based Protein\u003c\/b\u003e for vegetarian and vegan diets. These beans are \u003cb data-path-to-node=\"3\" data-index-in-node=\"113\"\u003eHigh in Dietary Fiber\u003c\/b\u003e, aiding in digestion and keeping you full for longer. They are naturally rich in iron and potassium, which are vital for maintaining healthy blood pressure and energy levels throughout the day.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Care:\u003c\/b\u003e Store in a cool, dry place in an airtight container to protect them from humidity. In tropical or humid climates, adding a few \u003cb data-path-to-node=\"4\" data-index-in-node=\"143\"\u003edried neem leaves or cloves\u003c\/b\u003e to the container can help keep the beans fresh and free from pantry pests, preserving their natural earthy flavour.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e","brand":"Fudco","offers":[{"title":"Default Title","offer_id":56839707951452,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/fudco-black-eye-beans-1-5kg-peas-909.webp?v=1788220450","url":"https:\/\/gopalgrocers.co.uk\/products\/fudco-black-eye-beans-u-s-a-1-5kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}