{"product_id":"fudco-kala-chana-1-5kg","title":"Fudco Kala Chana (Brown Chickpeas) 1.5Kg","description":"\u003cp data-path-to-node=\"0\"\u003eBring the authentic taste of rustic Indian cooking to your home with \u003cb data-path-to-node=\"0\" data-index-in-node=\"69\"\u003eFudco Kala Chana (Brown Chickpeas)\u003c\/b\u003e. This pack contains premium-quality \"Desi\" chickpeas, characterized by their dark, wrinkled skins and a significantly nuttier, more intense flavour than the white variety. A cornerstone of the Indian diet, these beans are celebrated for their ability to hold their shape and texture even after long hours of slow cooking.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eCulinary Versatility:\u003c\/b\u003e Kala Chana is the essential ingredient for the classic \u003cb data-path-to-node=\"1\" data-index-in-node=\"77\"\u003ePunjabi Black Chana Masala\u003c\/b\u003e (Tariwale Chane) and the dry-spiced \u003cb data-path-to-node=\"1\" data-index-in-node=\"140\"\u003eAshtami Prasad\u003c\/b\u003e (Sookha Kala Chana). In South India, it is a favourite for making protein-packed \u003cb data-path-to-node=\"1\" data-index-in-node=\"235\"\u003eKadala Curry\u003c\/b\u003e, traditionally served with Puttu. Their firm \"bite\" makes them a fantastic addition to sprouted salads, healthy chaats, and nutritious vegetable soups.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For the \u003cb data-path-to-node=\"2\" data-index-in-node=\"17\"\u003e\"Ultimate Soft yet Whole Texture,\"\u003c\/b\u003e soak the beans overnight (at least 8–10 hours) with a small piece of crushed ginger. To get that deep, dark restaurant-style gravy, pressure cook them with a \u003cb data-path-to-node=\"2\" data-index-in-node=\"210\"\u003edried amla (Indian gooseberry)\u003c\/b\u003e or a black cardamom pod. The cooking water (aquafaba) is incredibly flavourful and nutrient-dense never discard it; use it as the base for your curry or as a nourishing clear soup.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eNutritional Benefits:\u003c\/b\u003e Naturally \u003cb data-path-to-node=\"3\" data-index-in-node=\"32\"\u003eHigher in Fiber\u003c\/b\u003e than white chickpeas, making them excellent for blood sugar management and digestive health. They are a powerhouse of \u003cb data-path-to-node=\"3\" data-index-in-node=\"166\"\u003ePlant-Based Protein and Iron\u003c\/b\u003e, making them a vital energy source for vegetarians. With a very low glycaemic index and high concentrations of magnesium, they support heart health and long-term stamina.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Care:\u003c\/b\u003e Store in a cool, dry place in an airtight container. Kala Chana is very hardy, but keeping it away from moisture is key to maintaining its earthy aroma. A traditional Indian storage secret is to mix in a few \u003cb data-path-to-node=\"4\" data-index-in-node=\"224\"\u003ecloves or a strand of cinnamon\u003c\/b\u003e to keep the beans fresh and naturally protected from pantry pests.\u003c\/p\u003e","brand":"Fudco","offers":[{"title":"Default Title","offer_id":56838757319004,"sku":null,"price":5.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/fudco-kala-chana-brown-chickpeas-1-5kg-beans-peas-454.webp?v=1788192302","url":"https:\/\/gopalgrocers.co.uk\/products\/fudco-kala-chana-1-5kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}