{"product_id":"fudco-pumpkin-seeds-d-green-tray-250g","title":"Fudco Pumpkin Seeds 250g","description":"\u003cdiv class=\"container\"\u003e\n\u003cdiv dir=\"ltr\" id=\"model-response-message-contentr_a5bda256f950407a\" class=\"markdown markdown-main-panel stronger enable-updated-hr-color\"\u003e\n\u003cp\u003e\u003cb\u003eAroma:\u003c\/b\u003e Earthy, Nutty \u0026amp; Toasted\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFlavour:\u003c\/b\u003e Rich, Savoury \u0026amp; Distinctly Nutty\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFudco Pumpkin Seeds\u003c\/b\u003e are premium-quality, shell-less seeds selected for their deep green colour and superior nutritional profile. This pack features whole, plump kernels that offer a firm, satisfying crunch and a robust, earthy flavour. These seeds are a versatile addition to the Indian pantry, increasingly valued for their health benefits and their ability to add a nutritious, savoury element to traditional recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Indian Wellness Addition:\u003c\/b\u003e Often incorporated into modern \"Health Mixes\" or \u003cb\u003eMukhwas\u003c\/b\u003e, these dark green seeds are a popular choice for health-conscious Indian households. For a more intense flavour, lightly dry-roast them in a pan with a pinch of black salt and pepper; this enhances their natural nuttiness and makes them a perfect, guilt-free snack to accompany evening tea.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCulinary Versatility:\u003c\/b\u003e These seeds are an excellent garnish for creamy soups, salads, and morning \u003cb\u003eDalia\u003c\/b\u003e or oatmeal. In the Indian kitchen, they can be crushed and added to the dough for \u003cb\u003eMultigrain Rotis\u003c\/b\u003e or sprinkled over savoury \u003cb\u003ePoha\u003c\/b\u003e for an extra layer of texture. They are also a fantastic ingredient for homemade energy laddoos, providing a beautiful dark green contrast to golden nuts and raisins.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Benefits:\u003c\/b\u003e Dark green pumpkin seeds are a powerhouse of \u003cb\u003ePlant-Based Protein\u003c\/b\u003e and \u003cb\u003eHealthy Fats\u003c\/b\u003e. They are exceptionally rich in \u003cb\u003eZinc and Magnesium\u003c\/b\u003e, which are essential for immune support, bone health, and maintaining healthy sleep cycles. Additionally, they are a great source of \u003cb\u003eAntioxidants\u003c\/b\u003e and iron, supporting overall vitality and heart health.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u0026amp; Care:\u003c\/b\u003e To preserve their vibrant colour and prevent the natural oils from becoming stale, store the pack in a cool, dry place away from direct sunlight. Once opened, it is best to transfer them to an airtight container or keep them in the refrigerator to maintain their signature crispness and fresh, earthy aroma.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e","brand":"Fudco","offers":[{"title":"Default Title","offer_id":56838688047452,"sku":null,"price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/fudco-pumpkin-seeds-250g-763.webp?v=1788191629","url":"https:\/\/gopalgrocers.co.uk\/products\/fudco-pumpkin-seeds-d-green-tray-250g","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}