{"product_id":"fudco-samo-seeds-moriyo-400g","title":"Fudco Samo Seeds (Moraiyo) 400g","description":"\u003cp data-path-to-node=\"0\"\u003eElevate your traditional fasting recipes and wholesome meals with \u003cb data-path-to-node=\"0\" data-index-in-node=\"66\"\u003eFudco Samo Seeds (Moraiyo)\u003c\/b\u003e. This pack contains premium-quality barnyard millet, carefully cleaned and processed to ensure small, uniform grains that cook quickly and offer a delicate, nutty flavour perfect for both savoury and sweet preparations.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eCulinary Versatility:\u003c\/b\u003e A staple for \u003cb data-path-to-node=\"1\" data-index-in-node=\"35\"\u003eVrat or Farali recipes\u003c\/b\u003e, these seeds are most commonly used to make \u003cb data-path-to-node=\"1\" data-index-in-node=\"102\"\u003eSamo Khichdi\u003c\/b\u003e or creamy \u003cb data-path-to-node=\"1\" data-index-in-node=\"125\"\u003eMoraiyo Kheer\u003c\/b\u003e. Because of their grain-like texture, they serve as an excellent gluten-free substitute for rice in everyday meals and can be used to prepare fluffy \u003cb data-path-to-node=\"1\" data-index-in-node=\"287\"\u003eMillet Upma\u003c\/b\u003e or fermented for \u003cb data-path-to-node=\"1\" data-index-in-node=\"316\"\u003eSamo Idlis and Dosas\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For a \u003cb data-path-to-node=\"2\" data-index-in-node=\"15\"\u003e\"Perfectly Fluffy Moraiyo,\"\u003c\/b\u003e wash the seeds thoroughly and soak them for 15–20 minutes before cooking. Use a 2:1 ratio of water to seeds; sautéing the dry seeds in a little peanut oil or ghee with cumin and green chilies before adding the water will ensure the grains remain separate and non-sticky once cooked.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eNutritional Benefits:\u003c\/b\u003e Naturally \u003cb data-path-to-node=\"3\" data-index-in-node=\"32\"\u003eGluten-Free and Rich in Dietary Fibre\u003c\/b\u003e, Samo seeds are highly digestible and ideal for those with sensitive stomachs. They have a low glycaemic index and are packed with essential minerals like \u003cb data-path-to-node=\"3\" data-index-in-node=\"224\"\u003eIron and Magnesium\u003c\/b\u003e, providing a slow and steady release of energy throughout the day.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Care:\u003c\/b\u003e Store in a cool, dry place in an airtight container. To preserve the freshness of the pack, keep the seeds away from moisture and direct sunlight. Ensuring the container is tightly sealed after every use will prevent the grains from absorbing kitchen odours and maintain their natural, earthy aroma.\u003c\/p\u003e","brand":"Fudco","offers":[{"title":"Default Title","offer_id":56839080280412,"sku":null,"price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/fudco-samo-seeds-moraiyo-400g-898.webp?v=1788195688","url":"https:\/\/gopalgrocers.co.uk\/products\/fudco-samo-seeds-moriyo-400g","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}