{"product_id":"heera-black-eye-beans-1kg","title":"Heera Black Eye Beans 1Kg","description":"\u003cp data-path-to-node=\"0\"\u003eExperience the perfect blend of taste and health with \u003cb data-path-to-node=\"0\" data-index-in-node=\"54\"\u003eHeera Black Eye Beans (Chawli\/Lobia)\u003c\/b\u003e, a premium selection of creamy, nutrient-dense legumes. A beloved staple in global cuisines from traditional Indian curries to Southern soul food these beans are celebrated for their quick cooking time and savoury, earthy flavour.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eCulinary Versatility:\u003c\/b\u003e These beans are incredibly adaptable, making them ideal for a hearty \u003cb data-path-to-node=\"1\" data-index-in-node=\"91\"\u003eLobia Masala\u003c\/b\u003e or a zesty \u003cb data-path-to-node=\"1\" data-index-in-node=\"115\"\u003eBlack Eye Bean Salad\u003c\/b\u003e with chopped onions and lime. Because they absorb flavours beautifully, they are perfect for slow-cooked stews, Mediterranean soups, or even as a protein-packed base for healthy vegan burgers and fritters.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For the \u003cb data-path-to-node=\"2\" data-index-in-node=\"17\"\u003e\"Best Texture and Digestion,\"\u003c\/b\u003e soak the beans for 2–4 hours before cooking. While they cook faster than most dried beans, soaking ensures an even, buttery consistency. To save time, you can pressure cook them with a pinch of turmeric and salt to have a versatile protein base ready for your meals throughout the week.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eNutritional Benefits:\u003c\/b\u003e Naturally \u003cb data-path-to-node=\"3\" data-index-in-node=\"32\"\u003eHigh in Plant-Based Protein\u003c\/b\u003e, Black Eye Beans are excellent for muscle repair and energy. They are a \"Heart-Healthy\" superfood, packed with \u003cb data-path-to-node=\"3\" data-index-in-node=\"171\"\u003eFolate and Potassium\u003c\/b\u003e to support cardiovascular wellness. Additionally, their high soluble fiber content aids in steady digestion and helps maintain healthy blood sugar levels.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Care:\u003c\/b\u003e Store in an airtight container in a cool, dry pantry. Keep the beans away from moisture and direct sunlight to preserve their \u003cb data-path-to-node=\"4\" data-index-in-node=\"142\"\u003enatural creaminess and flavour\u003c\/b\u003e. Once opened, ensure the bag is tightly sealed to maintain freshness and protect the beans from kitchen humidity.\u003c\/p\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":56837349507420,"sku":null,"price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/1fdc767e-c535-4397-bfe6-7b8477879223.png?v=1788182740","url":"https:\/\/gopalgrocers.co.uk\/products\/heera-black-eye-beans-1kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}