{"product_id":"heera-kala-chana-whole-gram-2kg","title":"Heera Kala Chana (Whole Black Gram) 2kg","description":"\u003cp data-path-to-node=\"0\"\u003eBoost your family’s health with \u003cb data-path-to-node=\"0\" data-index-in-node=\"32\"\u003eHeera Kala Chana (Whole Black Gram)\u003c\/b\u003e, a premium pack of high-quality, sun-dried chickpeas. A cornerstone of traditional Indian nutrition, these dark, earthy beans are prized for their firm texture and a deep, nutty flavour that provides a satisfying, rustic bite to every dish.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eCulinary Versatility:\u003c\/b\u003e This versatile legume is the star of the classic \u003cb data-path-to-node=\"1\" data-index-in-node=\"71\"\u003eKala Chana Masala\u003c\/b\u003e, spicy \u003cb data-path-to-node=\"1\" data-index-in-node=\"96\"\u003eKadala Curry\u003c\/b\u003e, or the essential \u003cb data-path-to-node=\"1\" data-index-in-node=\"127\"\u003eAshtami Prasad\u003c\/b\u003e. It is perfect for a protein-packed \u003cb data-path-to-node=\"1\" data-index-in-node=\"178\"\u003eChana Chaat\u003c\/b\u003e or a hearty, nutritious soup. The pack is ideal for meal prepping or ensuring you always have a healthy, budget-friendly staple ready for large family gatherings.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For the \u003cb data-path-to-node=\"2\" data-index-in-node=\"17\"\u003e\"Best Texture and Digestion,\"\u003c\/b\u003e soak the Kala Chana for at least 8–12 hours. Pressure cook with a pinch of salt and a slice of ginger until soft. \u003cb data-path-to-node=\"2\" data-index-in-node=\"161\"\u003eSave the cooking water\u003c\/b\u003e—it is nutrient-dense and adds an incredible depth of flavour to your gravies or can be enjoyed as a warming, healthy broth.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eNutritional Benefits:\u003c\/b\u003e Known as a \"Superfood for Strength,\" Kala Chana is exceptionally \u003cb data-path-to-node=\"3\" data-index-in-node=\"87\"\u003eHigh in Plant Protein and Iron\u003c\/b\u003e. Its high \u003cb data-path-to-node=\"3\" data-index-in-node=\"128\"\u003eDietary Fiber\u003c\/b\u003e content supports digestion and heart health, while its low glycaemic index ensures a slow, steady release of energy. It is a vital dietary staple for anyone looking to boost stamina and maintain a balanced vegetarian diet.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Care:\u003c\/b\u003e Store in an airtight container in a cool, dry place. To keep this pack \u003cb data-path-to-node=\"4\" data-index-in-node=\"91\"\u003efresh and pest-free\u003c\/b\u003e, ensure the lid is tightly sealed. Adding a few dried red chillies or bay leaves to the container is a traditional way to preserve the natural quality and earthy aroma of the beans for longer.\u003c\/p\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":56839514325340,"sku":null,"price":4.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/heera-kala-chana-whole-black-gram-2kg-beans-peas-503.webp?v=1788206130","url":"https:\/\/gopalgrocers.co.uk\/products\/heera-kala-chana-whole-gram-2kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}