{"product_id":"heera-lapsi-coarse-broken-wheat-indian-500g","title":"Heera Lapsi Coarse (Broken Wheat) Indian 500g","description":"\u003cp data-path-to-node=\"0\"\u003eBring the comforting taste of traditional Indian grains to your table with \u003cb data-path-to-node=\"0\" data-index-in-node=\"75\"\u003eHeera Lapsi Coarse (Broken Wheat)\u003c\/b\u003e. This pack features premium durum wheat cracked into large, uniform granules, providing a hearty, rustic texture perfect for wholesome dishes that require a distinct chew and nutty finish.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eCulinary Versatility:\u003c\/b\u003e The primary choice for making \u003cb data-path-to-node=\"1\" data-index-in-node=\"52\"\u003eAuthentic Sweet Lapsi\u003c\/b\u003e or savoury \u003cb data-path-to-node=\"1\" data-index-in-node=\"84\"\u003eDalia Khichdi\u003c\/b\u003e, where the coarse grains ensure a non-pasty result. It is also excellent as a nutritious base for healthy salads like Tabbouleh, or as a textured substitute for rice in daily meals.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For a \u003cb data-path-to-node=\"2\" data-index-in-node=\"15\"\u003e\"Rich, Nutty Flavour,\"\u003c\/b\u003e roast the dry Lapsi in a teaspoon of ghee on medium heat until it turns a shade darker and becomes aromatic before adding any liquid. Because these are coarse granules, using a pressure cooker or a 3:1 water ratio is recommended to ensure the wheat is perfectly tender while maintaining its individual shape.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eNutritional Benefits:\u003c\/b\u003e High in \u003cb data-path-to-node=\"3\" data-index-in-node=\"30\"\u003eDietary Fibre and Complex Carbohydrates\u003c\/b\u003e, broken wheat provides a slow and steady release of energy, keeping you full for longer. It is naturally low in fat and packed with essential minerals like magnesium and iron, making it a heart-healthy choice for the whole family.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Care:\u003c\/b\u003e Store in a cool, dry place in an airtight container. To preserve the quality of the pack, ensure it is sealed tightly after each use; this protects the cracked wheat from moisture and pantry odours, keeping the grains fresh and flavourful.\u003c\/p\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":56838815678812,"sku":null,"price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/heera-lapsi-coarse-broken-wheat-indian-500g-other-flours-143.webp?v=1788192793","url":"https:\/\/gopalgrocers.co.uk\/products\/heera-lapsi-coarse-broken-wheat-indian-500g","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}