{"product_id":"heera-lapsi-fine-broken-wheat-indian-1-5kg","title":"Heera Lapsi Fine (Broken Wheat) Indian 1.5Kg","description":"\u003cp data-path-to-node=\"0\"\u003eEnjoy a wholesome and traditional dining experience with \u003cb data-path-to-node=\"0\" data-index-in-node=\"57\"\u003eHeera Lapsi Fine (Broken Wheat)\u003c\/b\u003e. This pack features premium durum wheat, expertly parboiled and cracked into fine, uniform granules. It is the perfect choice for dishes that require a delicate, nutty texture and a shorter cooking time than coarser bulgur or daliya.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eCulinary Versatility:\u003c\/b\u003e This fine grade is ideal for making \u003cb data-path-to-node=\"1\" data-index-in-node=\"58\"\u003eAuthentic Lapsi\u003c\/b\u003e (a sweet, cardamom-scented dessert) or savoury \u003cb data-path-to-node=\"1\" data-index-in-node=\"120\"\u003eBreakfast Daliya\u003c\/b\u003e. Its smaller size makes it excellent for \u003cb data-path-to-node=\"1\" data-index-in-node=\"178\"\u003eUpma\u003c\/b\u003e, wholesome porridges, or as a nutritious filler for soups and stews where you want a subtle, grainy texture without the long simmer times of whole grains.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For a \u003cb data-path-to-node=\"2\" data-index-in-node=\"15\"\u003e\"Rich and Aromatic Lapsi,\"\u003c\/b\u003e sauté the fine broken wheat in ghee on medium-low heat until it turns a deep golden brown and smells toasted before adding liquids. Because the granules are fine, they absorb moisture quickly; a 2:1 water-to-wheat ratio typically produces a perfectly fluffy, separate grain result.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eNutritional Benefits:\u003c\/b\u003e A fantastic source of \u003cb data-path-to-node=\"3\" data-index-in-node=\"44\"\u003eDietary Fiber and Complex Carbohydrates\u003c\/b\u003e, broken wheat provides long-lasting energy and aids in healthy digestion. It is naturally rich in \u003cb data-path-to-node=\"3\" data-index-in-node=\"182\"\u003eMagnesium and Iron\u003c\/b\u003e, making it a heart-healthy, low-fat alternative to refined grains for a balanced diet.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Care:\u003c\/b\u003e Store in a cool, dry place in an airtight container. With this pack, it is important to guard against kitchen humidity to keep the wheat crisp and fresh. Ensuring the container is sealed tightly after each use will maintain the natural nutty flavour and prevent the granules from clumping.\u003c\/p\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":56839547945308,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/heera-lapsi-fine-broken-wheat-indian-1-5kg-other-flours-310.webp?v=1788208789","url":"https:\/\/gopalgrocers.co.uk\/products\/heera-lapsi-fine-broken-wheat-indian-1-5kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}