{"product_id":"heera-moong-whole-1kg","title":"Heera Moong Whole 1kg","description":"\u003cp data-path-to-node=\"0\"\u003eStart your journey toward healthier eating with \u003cb data-path-to-node=\"0\" data-index-in-node=\"48\"\u003eHeera Moong Whole\u003c\/b\u003e. This 1kg pack of premium green mung beans is a nutritional heavyweight, prized for its versatile nature and mild, refreshing flavour. These whole beans retain their outer skin, providing a satisfying \"pop\" and a deep, earthy taste that split varieties simply can't match.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eCulinary Versatility:\u003c\/b\u003e Whole Moong is the essential ingredient for the comforting \u003cb data-path-to-node=\"1\" data-index-in-node=\"81\"\u003eGujarati Mag\u003c\/b\u003e and the robust \u003cb data-path-to-node=\"1\" data-index-in-node=\"109\"\u003eNorth Indian Sabut Moong Dal\u003c\/b\u003e. Its firm texture makes it an ideal candidate for \u003cb data-path-to-node=\"1\" data-index-in-node=\"188\"\u003eHealthy Buddha Bowls\u003c\/b\u003e and Mediterranean grain salads. Because they hold their shape so well, they are also perfect for adding to vegetable soups or creating a base for spicy vegan stir-fries.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For a \u003cb data-path-to-node=\"2\" data-index-in-node=\"15\"\u003e\"Vibrant Energy Boost,\"\u003c\/b\u003e use these beans for sprouting; they are highly reliable and produce sweet, crunchy sprouts within two days. When cooking the beans whole, \u003cb data-path-to-node=\"2\" data-index-in-node=\"177\"\u003esoaking them for 4–6 hours\u003c\/b\u003e ensures a uniform texture and prevents the skins from splitting before the canters are soft. A dash of lemon juice added at the end of cooking will perfectly highlight their natural, grassy sweetness.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eNutritional Benefits:\u003c\/b\u003e Naturally \u003cb data-path-to-node=\"3\" data-index-in-node=\"32\"\u003eBursting with Fiber and Protein\u003c\/b\u003e, these beans are excellent for supporting a healthy metabolism and steady energy levels. They are a rich source of \u003cb data-path-to-node=\"3\" data-index-in-node=\"179\"\u003eAntioxidants\u003c\/b\u003e, specifically vitexin and isovitexin, which help protect cells. Additionally, they provide a significant amount of \u003cb data-path-to-node=\"3\" data-index-in-node=\"307\"\u003eManganese and Vitamin B1\u003c\/b\u003e, supporting bone health and efficient brain function.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Care:\u003c\/b\u003e Store in an airtight container in a cool, dry pantry. To keep your pack in peak condition, ensure the beans are kept away from direct sunlight. A traditional Indian method for preserving whole green gram is to place a \u003cb data-path-to-node=\"4\" data-index-in-node=\"238\"\u003efew bay leaves or a small piece of dry ginger\u003c\/b\u003e in the container, which helps maintain freshness and naturally wards off unwanted pests.\u003c\/p\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":56837583798620,"sku":null,"price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/heera-moong-whole-1kg-beans-peas-103.webp?v=1788769879","url":"https:\/\/gopalgrocers.co.uk\/products\/heera-moong-whole-1kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}