{"product_id":"heera-moth-beans-whole-500g","title":"Heera Moth Beans (Whole) 500g","description":"\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" id=\"model-response-message-contentr_f866c6dfc981025a\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cp data-path-to-node=\"0\"\u003eDiscover the authentic taste of Indian tradition with \u003cb data-path-to-node=\"0\" data-index-in-node=\"54\"\u003eHeera Moth Beans (Whole)\u003c\/b\u003e. This pack of premium quality \"Matki\" beans is cherished for its small, slender shape and distinctively nutty, chocolatey undertone. These tiny brown beans are a staple in regional cuisines, offering a unique texture that is both firm to the bite and deliciously creamy once cooked.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eCulinary Versatility:\u003c\/b\u003e Moth beans are the essential soul of the world-famous \u003cb data-path-to-node=\"1\" data-index-in-node=\"76\"\u003eMaharashtrian Missal Pav\u003c\/b\u003e and the crispy \u003cb data-path-to-node=\"1\" data-index-in-node=\"115\"\u003eMatki Chi Usal\u003c\/b\u003e. Their rich, savoury profile makes them a fantastic alternative to lentils in stews or a crunchy addition to \u003cb data-path-to-node=\"1\" data-index-in-node=\"238\"\u003eTraditional Indian Namkeens\u003c\/b\u003e (snacks) when fried or roasted. They also shine in \u003cb data-path-to-node=\"1\" data-index-in-node=\"317\"\u003eNutritious Salad Bowls\u003c\/b\u003e, where their petite size allows them to blend perfectly with finely diced vegetables and tangy dressings.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For the \u003cb data-path-to-node=\"2\" data-index-in-node=\"17\"\u003e\"Ultimate Gourmet Texture,\"\u003c\/b\u003e moth beans are best enjoyed sprouted. A 24-hour sprouting period not only enhances their natural sweetness but also makes them much quicker to cook. When simmering, avoid over-boiling; keeping the beans just \"al dente\" ensures they don't lose their characteristic shape in spicy gravies or dry stir-fries.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eNutritional Benefits:\u003c\/b\u003e Naturally \u003cb data-path-to-node=\"3\" data-index-in-node=\"32\"\u003ePacked with Concentrated Protein\u003c\/b\u003e and extremely low in fat, making them a superior choice for weight-conscious diets. They are a powerhouse of \u003cb data-path-to-node=\"3\" data-index-in-node=\"174\"\u003eZinc and B-Vitamins\u003c\/b\u003e, which are vital for a strong immune system and healthy skin. Being high in \u003cb data-path-to-node=\"3\" data-index-in-node=\"270\"\u003eCalcium and Phosphorus\u003c\/b\u003e, they also play a crucial role in maintaining bone strength and overall physical stamina.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Care:\u003c\/b\u003e Store in a cool, dry place in an airtight container. Because moth beans are small, they can be sensitive to humidity; ensure they are kept in a moisture-free environment to maintain their freshness. A traditional practice to preserve their quality is to add a \u003cb data-path-to-node=\"4\" data-index-in-node=\"276\"\u003esingle dried red chili or a few cloves\u003c\/b\u003e to the jar, keeping the beans aromatic and protected from pests.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":56838732644700,"sku":null,"price":1.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/heera-moth-beans-whole-500g-peas-599.webp?v=1788191982","url":"https:\/\/gopalgrocers.co.uk\/products\/heera-moth-beans-whole-500g","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}