{"product_id":"heera-samo-seeds-moriyo-400g","title":"Heera Samo Seeds (Moraiyo) 400g","description":"\u003cp data-path-to-node=\"0\"\u003eElevate your wholesome cooking with \u003cb data-path-to-node=\"0\" data-index-in-node=\"36\"\u003eHeera Samo Seeds\u003c\/b\u003e, also known as Moraiyo or Barnyard Millet. This pack of tiny, ivory-coloured grains is a nutritious powerhouse, widely used as a healthy, gluten-free alternative to rice and a staple ingredient during traditional fasting periods.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1,0,0\"\u003e\u003cb data-path-to-node=\"1,0,0\" data-index-in-node=\"0\"\u003eCulinary Versatility:\u003c\/b\u003e An absolute essential for \u003cb data-path-to-node=\"1,0,0\" data-index-in-node=\"48\"\u003eVrat (fasting)\u003c\/b\u003e dishes like \u003cb data-path-to-node=\"1,0,0\" data-index-in-node=\"75\"\u003eSamo Khichdi, Moraiyo Kheer\u003c\/b\u003e, and savoury \u003cb data-path-to-node=\"1,0,0\" data-index-in-node=\"114\"\u003ePancakes\u003c\/b\u003e. Its delicate texture and ability to absorb flavours also make it a fantastic substitute for couscous or quinoa in modern salads and grain bowls.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1,1,0\"\u003e\u003cb data-path-to-node=\"1,1,0\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For a \u003cb data-path-to-node=\"1,1,0\" data-index-in-node=\"15\"\u003e\"Light and Fluffy Finish,\"\u003c\/b\u003e rinse the seeds thoroughly until the water runs clear, then soak for 15–20 minutes before cooking. This softens the outer hull, ensuring the seeds cook evenly and achieve a melt-in-the-mouth consistency.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1,2,0\"\u003e\u003cb data-path-to-node=\"1,2,0\" data-index-in-node=\"0\"\u003eNutritional Benefits:\u003c\/b\u003e Naturally \u003cb data-path-to-node=\"1,2,0\" data-index-in-node=\"32\"\u003eGluten-Free\u003c\/b\u003e and low in calories, making it a favourite for weight-conscious diets. It is rich in \u003cb data-path-to-node=\"1,2,0\" data-index-in-node=\"128\"\u003eDigestive Fibre and Iron\u003c\/b\u003e, providing a slow release of energy that keeps you feeling satisfied for longer.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1,3,0\"\u003e\u003cb data-path-to-node=\"1,3,0\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Care:\u003c\/b\u003e Store in a cool, dry place in an airtight container. Because these seeds are small and delicate, keeping them away from moisture and direct sunlight is key to maintaining their fresh, earthy taste.\u003c\/p\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":56839696679260,"sku":null,"price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/heera-samo-seeds-moraiyo-400g-143.webp?v=1788219365","url":"https:\/\/gopalgrocers.co.uk\/products\/heera-samo-seeds-moriyo-400g","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}