{"product_id":"heera-toor-dal-plain-2kg","title":"Heera Toor Dal Plain 2kg","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eHeera Toor Dal Plain\u003c\/b\u003e (Split Pigeon Peas) is a premium, uncoated lentil staple, ideal for those who prefer the natural, earthy taste of the pulse. This bulk pack is a cost-effective essential for households that prepare traditional South Asian meals daily.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003eCulinary Versatility:\u003c\/b\u003e As a \"plain\" dal, it is the preferred choice for a clean-tasting \u003cb data-index-in-node=\"87\" data-path-to-node=\"2\"\u003eYellow Dal Tadka\u003c\/b\u003e or a classic \u003cb data-index-in-node=\"117\" data-path-to-node=\"2\"\u003eSambar\u003c\/b\u003e. Without the oil coating, these lentils are also excellent for grinding into a paste for savoury snacks or using as a base for \u003cb data-index-in-node=\"250\" data-path-to-node=\"2\"\u003eHolige\/Puran Poli\u003c\/b\u003e sweet fillings.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"3\"\u003ePro-Tip:\u003c\/b\u003e For the \u003cb data-index-in-node=\"17\" data-path-to-node=\"3\"\u003e\"Buttery Melt-in-the-Mouth\"\u003c\/b\u003e finish, soak the lentils for at least 30 minutes before pressure cooking. Since there is no oil to wash away, a quick cold-water rinse is all that’s needed. Adding a \u003cb data-index-in-node=\"211\" data-path-to-node=\"3\"\u003eteaspoon of ghee\u003c\/b\u003e and a pinch of turmeric to the boiling water will enhance both the aroma and the vibrant golden colour of the dal.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4\"\u003eNutritional Benefits:\u003c\/b\u003e This dal is a \u003cb data-index-in-node=\"36\" data-path-to-node=\"4\"\u003eHigh-Protein, Low-Fat\u003c\/b\u003e powerhouse, essential for muscle repair and general wellness. It is naturally rich in \u003cb data-index-in-node=\"144\" data-path-to-node=\"4\"\u003eFolate (Vitamin B9)\u003c\/b\u003e, which is crucial for energy and blood health, and provides a significant amount of \u003cb data-index-in-node=\"248\" data-path-to-node=\"4\"\u003eDietary Fiber\u003c\/b\u003e to help regulate digestion.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eStorage \u0026amp; Care:\u003c\/b\u003e For a quantity, it is best to transfer the dal into a large, airtight glass or plastic container. Store in a cool, dry pantry away from sunlight. To naturally deter pests and keep the lentils fresh for months, tuck \u003cb data-index-in-node=\"235\" data-path-to-node=\"5\"\u003etwo or three dried bay leaves\u003c\/b\u003e into the container.\u003c\/p\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":56837067014492,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/heera-toor-dal-plain-2kg-lentils-split-880.webp?v=1788179492","url":"https:\/\/gopalgrocers.co.uk\/products\/heera-toor-dal-plain-2kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}