{"product_id":"heera-toor-dall-plain-1kg","title":"Heera Toor Dal Plain 1Kg","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eHeera Toor Dal Plain\u003c\/b\u003e consists of premium split pigeon peas that have been cleaned and processed without any oil coating. This \"plain\" variety is favoured for its natural, earthy flavour and its ability to break down into a smooth, comforting consistency.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eCulinary Versatility:\u003c\/b\u003e This is the essential ingredient for everyday staples like \u003cb data-path-to-node=\"2\" data-index-in-node=\"81\"\u003eYellow Dal Tadka\u003c\/b\u003e and traditional \u003cb data-path-to-node=\"2\" data-index-in-node=\"114\"\u003eSambar\u003c\/b\u003e. Because these lentils are uncoated, they absorb seasonings and aromatics very effectively. They are also perfect for \u003cb data-path-to-node=\"2\" data-index-in-node=\"239\"\u003eLentil Soups\u003c\/b\u003e or being mashed into a smooth puree for baby food and elderly nutrition.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For a \u003cb data-path-to-node=\"3\" data-index-in-node=\"15\"\u003e\"Velvety Texture,\"\u003c\/b\u003e soak the dal for 30 minutes before cooking. When boiling, use a 1:3 ratio of dal to water and add a pinch of turmeric. To finish, use a \u003cb data-path-to-node=\"3\" data-index-in-node=\"170\"\u003etempering (tadka)\u003c\/b\u003e of ghee, cumin seeds, and dried red chilies to add a layer of smoky richness that complements the plain lentils perfectly.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eNutritional Benefits:\u003c\/b\u003e Naturally \u003cb data-path-to-node=\"4\" data-index-in-node=\"32\"\u003eLow in Fat and High in Protein\u003c\/b\u003e, making it a vital building block for vegetarian diets. It is a significant source of \u003cb data-path-to-node=\"4\" data-index-in-node=\"149\"\u003eComplex Carbohydrates and Fiber\u003c\/b\u003e, which support digestive health. It is also rich in \u003cb data-path-to-node=\"4\" data-index-in-node=\"233\"\u003ePotassium and Folate\u003c\/b\u003e, essential for heart health and energy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eStorage \u0026amp; Care:\u003c\/b\u003e Store in a cool, dry place in an airtight container. Since this dal lacks a protective oil coating, it is more sensitive to moisture. Keeping it in a \u003cb data-path-to-node=\"5\" data-index-in-node=\"166\"\u003esealed jar with a few cloves\u003c\/b\u003e can help maintain its freshness and protect against pantry pests.\u003c\/p\u003e","brand":"Heera","offers":[{"title":"Default Title","offer_id":56836774461788,"sku":null,"price":3.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/heera-toor-dal-plain-1kg-lentils-split-453.webp?v=1788608771","url":"https:\/\/gopalgrocers.co.uk\/products\/heera-toor-dall-plain-1kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}