{"product_id":"langley-bites-methi-thepla-4-pcs","title":"Langley Bites Methi Thepla 4 pcs","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eBring the comforting, earthy flavours of a Gujarati home\u003c\/b\u003e to your table with Langley Bites Methi Thepla 4Pc. These thin, spiced flatbreads are made from a wholesome blend of whole wheat flour (Atta) and gram flour (Besan), kneaded with a generous amount of fresh fenugreek leaves (Methi). Seasoned with turmeric, chili, and sesame seeds, they are lightly toasted on a griddle with a touch of oil to achieve their signature soft, speckled appearance.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003eCulinary Versatility\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"3\"\u003eLangley Bites Methi Thepla is the \u003cb data-index-in-node=\"34\" data-path-to-node=\"3\"\u003egold standard for travel-friendly nourishment\u003c\/b\u003e. This 4-piece pack is perfectly portioned for a light breakfast or a satisfying lunch-on-the-go. While they are flavourful enough to eat plain, they are traditionally paired with sweet mango pickle (Chuunda), a side of thick yogurt, or a simple potato curry. Because they stay soft for long periods, they are a favourite choice for school tiffin's and long journeys.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,0\"\u003ePro-Tip:\u003c\/b\u003e To restore the \"just-off-the-tawa\" softness, wrap the Thepla in a damp paper towel and microwave them for only \u003cb data-index-in-node=\"121\" data-path-to-node=\"4,0\"\u003e10–15 seconds\u003c\/b\u003e. If you prefer a slightly crispier edge, a quick 30-second toast on a dry pan (without adding more oil) will revive the toasted aroma of the gram flour and spices.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eNutritional Benefits\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"6\"\u003eA \u003cb data-index-in-node=\"2\" data-path-to-node=\"6\"\u003esingle piece (approx. 45g)\u003c\/b\u003e provides about \u003cb data-index-in-node=\"44\" data-path-to-node=\"6\"\u003e130-150kcal\u003c\/b\u003e. The combination of wheat and chickpea flour provides a balanced mix of \u003cb data-index-in-node=\"128\" data-path-to-node=\"6\"\u003ecomplex carbohydrates and plant-based protein\u003c\/b\u003e. Fresh fenugreek leaves are a nutritional powerhouse, offering \u003cb data-index-in-node=\"237\" data-path-to-node=\"6\"\u003eDietary Fibre, Iron, and Vitamin C\u003c\/b\u003e, while the turmeric and sesame seeds provide anti-inflammatory benefits and healthy minerals like Calcium.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eStorage \u0026amp; Care\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eStore in a cool, dry place\u003c\/b\u003e or keep refrigerated (2°C–5°C) to extend shelf life. Thepla is unique because the oil and spices used in the dough act as natural preservatives, allowing them to stay fresh at room temperature for \u003cb data-index-in-node=\"224\" data-path-to-node=\"8\"\u003e2–3 days\u003c\/b\u003e. For longer storage, keep them in an airtight container in the fridge for up to a week; just ensure they are well-sealed to prevent them from drying out.\u003c\/p\u003e","brand":"Langley Bites","offers":[{"title":"Default Title","offer_id":56838700925276,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/langley-bites-methi-thepla-4-pcs-roti-393.webp?v=1788191841","url":"https:\/\/gopalgrocers.co.uk\/products\/langley-bites-methi-thepla-4-pcs","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}