{"product_id":"lettuce-iceberg","title":"Lettuce (Iceberg)","description":"\u003cp data-path-to-node=\"1\"\u003ePrized for its incredible crunch and refreshing water content, our \u003cb data-path-to-node=\"1\" data-index-in-node=\"67\"\u003eIceberg Lettuce\u003c\/b\u003e is a versatile essential for every modern household. Each head is selected for its tight, heavy leaves and pale green colour. With its mild, neutral flavour and \"shatteringly crisp\" texture, it provides the perfect cooling contrast to spicy Indian dishes and rich gravies.\u003c\/p\u003e\n\u003ch2 data-path-to-node=\"2\"\u003eCulinary Versatility\u003c\/h2\u003e\n\u003cp data-path-to-node=\"3\"\u003eIn Indian homes, Iceberg lettuce is the secret to a perfect \u003cb data-path-to-node=\"3\" data-index-in-node=\"60\"\u003estreet style Burger or Veg Sandwich\u003c\/b\u003e, providing that signature crunch that doesn't wilt easily. It is the ideal base for a \u003cb data-path-to-node=\"3\" data-index-in-node=\"182\"\u003echilled Salad\u003c\/b\u003e tossed with lemon and chaat masala, or used as a \u003cb data-path-to-node=\"3\" data-index-in-node=\"245\"\u003enatural wrap\u003c\/b\u003e for spicy paneer and soya stir fries. Serve a wedge of cold Iceberg alongside a hot Biryani to act as a palate cleanser and a refreshing side.\u003c\/p\u003e\n\u003ch2 data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eNutritional Benefits\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp data-path-to-node=\"5\"\u003eWith only \u003cb data-path-to-node=\"5\" data-index-in-node=\"10\"\u003e14kcal per 100g\u003c\/b\u003e, Iceberg lettuce is one of the most hydrating vegetables you can eat. It is naturally low in sodium and high in \u003cb data-path-to-node=\"5\" data-index-in-node=\"138\"\u003eVitamin K and Vitamin A\u003c\/b\u003e, which support bone health and vision. Its high water content makes it an excellent choice for staying hydrated and supporting healthy digestion.\u003c\/p\u003e\n\u003ch2 data-path-to-node=\"6\"\u003eStorage \u0026amp; Care\u003c\/h2\u003e\n\u003cp data-path-to-node=\"7\"\u003eTo keep it crisp, store the whole head in a \u003cb data-path-to-node=\"7\" data-index-in-node=\"44\"\u003eplastic bag in the refrigerator crisper drawer\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003ePro-Tip:\u003c\/b\u003e For maximum crunch, wash the leaves in ice cold water and spin or pat them dry just before serving. Never dress the lettuce until the very last second to ensure it stays firm. When stored properly, it remains fresh for \u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"228\"\u003e7 to 10 days\u003c\/b\u003e.\u003c\/p\u003e","brand":"Gopal Indian Grocers","offers":[{"title":"Default Title","offer_id":56839597883740,"sku":null,"price":1.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/lettuce-iceberg-vegetables-904.webp?v=1788212171","url":"https:\/\/gopalgrocers.co.uk\/products\/lettuce-iceberg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}