{"product_id":"shana-chopped-spinach-300g","title":"Shana Chopped Spinach 300g","description":"\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"0\"\u003eProfile:\u003c\/b\u003e Clean, Nutty \u0026amp; Nutrient-Dense\u003c\/p\u003e\n\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"39\"\u003eThe Vibe:\u003c\/b\u003e The ultimate kitchen shortcut pure, farm-fresh spinach without the washing, chopping, or mess.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cstrong\u003eShana Chopped Spinach\u003c\/strong\u003e offers the convenience of \"field-to-freezer\" freshness. Picked at its peak and immediately flash-frozen, it retains its deep green colour, iron-rich nutrients, and earthy flavour. Since it’s already finely chopped, it’s ready to be tossed directly into your recipes, making it an essential staple for healthy, fast cooking.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"2\"\u003eKey Highlights\u003c\/h3\u003e\n\u003cul data-path-to-node=\"3\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,0,0\"\u003e\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eFlash-Frozen Freshness:\u003c\/b\u003e Locked-in vitamins and minerals that often exceed the levels found in \"fresh\" supermarket bunches that have sat on shelves.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,1,0\"\u003e\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003e100% Natural:\u003c\/b\u003e Contains no added salt, preservatives, or colourings just pure, chopped spinach leaves.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,2,0\"\u003e\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eWaste-Free:\u003c\/b\u003e No stems to trim or wilted leaves to discard; you use every gram you pay for.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,3,0\"\u003e\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003eUniform Texture:\u003c\/b\u003e Finely and consistently chopped, ensuring it blends seamlessly into sauces, batters, and fillings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eQuick Preparation\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003eStir-Fry:\u003c\/b\u003e Add directly from frozen to your pan with a little garlic and oil. It will defrost and cook in 3–5 minutes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eMicrowave:\u003c\/b\u003e Heat in a microwave-safe bowl with a splash of water for 2–3 minutes, then drain any excess liquid.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eThe Squeeze:\u003c\/b\u003e If using for fillings (like Spanakopita or Parathas), ensure you squeeze out the excess moisture after thawing to prevent your pastry from getting soggy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eServing Suggestion\u003c\/h3\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eThe Classic Saag:\u003c\/b\u003e The perfect base for \u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"39\"\u003ePalak Paneer\u003c\/b\u003e or \u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"55\"\u003eAloo Saag\u003c\/b\u003e. Just blend it further if you prefer a smooth puree.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eHealthy Boost:\u003c\/b\u003e Toss a handful into morning smoothies, lentil soups (Dal), or pasta sauces for an instant nutritional upgrade.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003e\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eBreakfast Hack:\u003c\/b\u003e Fold into omelettes or scrambled eggs for a quick, café-style \"Florentine\" breakfast.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"8\"\u003eStorage\u003c\/h3\u003e\n\u003cp data-path-to-node=\"9\"\u003eKeep frozen at \u003cb data-path-to-node=\"9\" data-index-in-node=\"15\"\u003e-18°C\u003c\/b\u003e. Only take out the portion you need and return the rest to the freezer immediately to maintain the \"free-flow\" quality of the leaves.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: 100% Vegan and Gluten-Free. A versatile, time-saving powerhouse that makes eating your greens effortless.\u003c\/p\u003e","brand":"Shana","offers":[{"title":"Default Title","offer_id":56838120833372,"sku":null,"price":2.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/shana-chopped-spinach-300g-frozen-fruits-vegetables-813.webp?v=1788187567","url":"https:\/\/gopalgrocers.co.uk\/products\/shana-chopped-spinach-300g","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}