{"product_id":"shana-drumsticks-sargavo-300g","title":"Shana Drumsticks (Sargavo) 300g","description":"\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"0\"\u003eProfile:\u003c\/b\u003e Earthy, Fibrous \u0026amp; Nutritious\u003c\/p\u003e\n\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"38\"\u003eThe Vibe:\u003c\/b\u003e An essential Ayurvedic superfood, pre-cut and ready to bring authentic depth to your traditional curries.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cstrong\u003eShana Drumsticks (Sargavo) \u003c\/strong\u003eare harvested at the perfect stage of maturity to ensure they are tender yet structural. Known for their distinct, marrow-like interior and pods rich in minerals, these are a staple in Gujarati and South Indian cooking. By flash-freezing them, Shana eliminates the tough prep work while preserving the \"sweet\" vegetal flavor that defines a good sambar or kadhi.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"2\"\u003eKey Highlights\u003c\/h3\u003e\n\u003cul data-path-to-node=\"3\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,0,0\"\u003e\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eConvenience First:\u003c\/b\u003e Pre-washed and cut into uniform 2-3 inch pieces, saving you the hassle of trimming and peeling the fibrous skin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,1,0\"\u003e\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eNutrient Locked:\u003c\/b\u003e Flash-freezing preserves the high levels of Vitamin C, Calcium, and Iron found in fresh Sargavo.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,2,0\"\u003e\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eAuthentic Texture:\u003c\/b\u003e Once cooked, the outer skin remains firm while the inner pulp becomes soft and \"scoopable,\" just like fresh pods.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,3,0\"\u003e\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003ePure \u0026amp; Natural:\u003c\/b\u003e 100% natural with no additives or preservatives.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eQuick Prep\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003eFrom Frozen:\u003c\/b\u003e Do not thaw. Add the drumsticks directly into boiling curries, dals, or stews.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eBoil\/Steam:\u003c\/b\u003e Cook for \u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"21\"\u003e8–12 minutes\u003c\/b\u003e until the pods are tender and the skin changes to a slightly darker, translucent green.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003ePressure Cook:\u003c\/b\u003e If adding to a Dal, 1–2 whistles are usually enough to soften them perfectly without them falling apart.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eServing Suggestion\u003c\/h3\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eThe Gujarati Classic:\u003c\/b\u003e Simmer in a spicy, yogurt-based \u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"54\"\u003eGujarati Kadhi\u003c\/b\u003e for an authentic \"Sargavo ni Kadhi.\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eSouth Indian Soul:\u003c\/b\u003e An absolute must-have for \u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"45\"\u003eSambar\u003c\/b\u003e. The drumstick pods absorb the tangy tamarind juices beautifully.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003e\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eDry Sabzi:\u003c\/b\u003e Sauté with mustard seeds, turmeric, and a little coconut for a healthy, fibrous side dish.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"8\"\u003eStorage\u003c\/h3\u003e\n\u003cp data-path-to-node=\"9\"\u003eKeep frozen at \u003cb data-path-to-node=\"9\" data-index-in-node=\"15\"\u003e-18°C\u003c\/b\u003e. The \"free-flow\" pack allows you to take out exactly the number of pieces you need for a single meal.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: 100% Vegan and Gluten-Free. A specialized ingredient that makes authentic, healthy Indian cooking accessible any day of the week.\u003c\/p\u003e","brand":"Shana","offers":[{"title":"Default Title","offer_id":57250925936988,"sku":"5030039006051","price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/shana-drumsticks-sargavo-300g-frozen-fruits-vegetables-415.webp?v=1788224902","url":"https:\/\/gopalgrocers.co.uk\/products\/shana-drumsticks-sargavo-300g","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}