{"product_id":"shana-papdi-lilva-300g","title":"Shana Papdi Lilva 300g","description":"\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"0\"\u003eProfile:\u003c\/b\u003e Sweet, Nutty \u0026amp; Creamy\u003c\/p\u003e\n\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"31\"\u003eThe Vibe:\u003c\/b\u003e Tender, shelled flat beans that offer a burst of fresh, green flavour without the tedious peeling.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cstrong\u003eShana Papdi Lilva\u003c\/strong\u003e (shelled hyacinth beans) are harvested at the peak of youth to ensure a buttery texture. These vibrant green beans are a cornerstone of traditional Gujarati cuisine, especially during the winter months, providing a unique, earthy sweetness to slow-cooked dishes.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"2\"\u003eKey Highlights\u003c\/h3\u003e\n\u003cul data-path-to-node=\"3\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,0,0\"\u003e\u003cb data-path-to-node=\"3,0,0\" data-index-in-node=\"0\"\u003eReady to Use:\u003c\/b\u003e Pre-shelled and cleaned; simply pour them from the bag into your pot.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,1,0\"\u003e\u003cb data-path-to-node=\"3,1,0\" data-index-in-node=\"0\"\u003eNutrient Dense:\u003c\/b\u003e A fantastic source of plant-based protein, fibre, and essential minerals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,2,0\"\u003e\u003cb data-path-to-node=\"3,2,0\" data-index-in-node=\"0\"\u003eSeasonal Freshness:\u003c\/b\u003e Flash-frozen to preserve the delicate \"pop\" and creamy interior that defines fresh Lilva.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"3,3,0\"\u003e\u003cb data-path-to-node=\"3,3,0\" data-index-in-node=\"0\"\u003e100% Natural:\u003c\/b\u003e No additives just pure, high-quality beans.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eQuick Prep\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003eDirect Cooking:\u003c\/b\u003e Add frozen beans directly to curries, stews, or rice dishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eBoil\/Steam:\u003c\/b\u003e Cook in boiling water for \u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"38\"\u003e8–10 minutes\u003c\/b\u003e until tender but still holding their shape.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003ePressure Cook:\u003c\/b\u003e 1–2 whistles will result in a soft, melt-in-the-mouth consistency.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eServing Suggestion\u003c\/h3\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eUndhiyu:\u003c\/b\u003e An absolute must-have ingredient for this legendary Gujarati winter vegetable medley.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eLilva Shaak:\u003c\/b\u003e Sauté with ajwain, ginger, and green chillies for a simple, nutritious side dish.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003e\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eLilva Pulao:\u003c\/b\u003e Stir into aromatic Basmati rice for a boost of colour and protein.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"8\"\u003eStorage\u003c\/h3\u003e\n\u003cp data-path-to-node=\"9\"\u003eKeep frozen at \u003cb data-path-to-node=\"9\" data-index-in-node=\"15\"\u003e-18°C\u003c\/b\u003e. The free-flow pack allows for easy portioning whenever inspiration strikes.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cstrong\u003eNote\u003c\/strong\u003e: 100% Vegan \u0026amp; Gluten-Free. An authentic, time-saving staple for traditional regional cooking.\u003c\/p\u003e","brand":"Shana","offers":[{"title":"Default Title","offer_id":56839557611868,"sku":null,"price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/shana-papdi-lilva-300g-frozen-fruits-vegetables-241.webp?v=1788209675","url":"https:\/\/gopalgrocers.co.uk\/products\/shana-papdi-lilva-300g","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}