{"product_id":"taj-india-pigeon-peas-toover-lilva-300g","title":"Taj India Pigeon Peas (Toover Lilva) 300g","description":"\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" id=\"model-response-message-contentr_315e271434ccb57e\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cp data-path-to-node=\"0\"\u003e\u003cb data-path-to-node=\"0\" data-index-in-node=\"0\"\u003eProfile:\u003c\/b\u003e Sweet, Nutty \u0026amp; Seasonal\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eThe Vibe:\u003c\/b\u003e A winter specialty available in your freezer all year. These are the tender, green, \"fresh\" version of the dried Toor Dal we eat every day a true delicacy in Gujarati and Maharashtrian homes.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cstrong\u003eTaj Toovar Lilva (Fresh Pigeon Peas)\u003c\/strong\u003e are picked when the pods are young and the beans are bright green and succulent. They have a completely different, creamier texture and a sweeter, more \"plant-like\" flavour compared to the yellow split variety.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"3\"\u003eWhy It’s a Staple\u003c\/h3\u003e\n\u003cul data-path-to-node=\"4\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,0,0\"\u003e\u003cb data-path-to-node=\"4,0,0\" data-index-in-node=\"0\"\u003eThe \"Undhiyu\" Star:\u003c\/b\u003e You cannot make an authentic Surti Undhiyu without these. They provide the essential texture and heartiness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,1,0\"\u003e\u003cb data-path-to-node=\"4,1,0\" data-index-in-node=\"0\"\u003eReady to Cook:\u003c\/b\u003e No more hours spent shelling pods. These are pre-cleaned, sorted, and blanched to lock in that vibrant green colour.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,2,0\"\u003e\u003cb data-path-to-node=\"4,2,0\" data-index-in-node=\"0\"\u003eNutritional Powerhouse:\u003c\/b\u003e Packed with protein, fiber, and iron—perfect for a healthy, plant-based diet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,3,0\"\u003e\u003cb data-path-to-node=\"4,3,0\" data-index-in-node=\"0\"\u003eSeasonal No More:\u003c\/b\u003e Traditionally only available in winter, this frozen pack lets you enjoy \"Lilva\" specialties in any month.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"5\"\u003eQuick Prep\u003c\/h3\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003eBoil\/Steam:\u003c\/b\u003e Add directly to boiling salted water for \u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"53\"\u003e5–7 minutes\u003c\/b\u003e until tender.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003ePressure Cook:\u003c\/b\u003e If adding to a curry or khichdi, one or two whistles is enough as these are fresh and cook much faster than dried beans.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eServing Suggestion\u003c\/h3\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eLilva Ni Kachori:\u003c\/b\u003e Mash them with green chillies, ginger, and spices to make the filling for the famous winter fried snack.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003eToovar Lilva Nu Shaak:\u003c\/b\u003e A simple, soul-warming curry made with oil, ajwain (carom seeds), and a hint of jaggery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003eLilva Pulao:\u003c\/b\u003e Toss them into your Basmati rice with whole spices for a festive, colourful rice dish.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,3,0\"\u003e\u003cb data-path-to-node=\"8,3,0\" data-index-in-node=\"0\"\u003eBaingan Bharta:\u003c\/b\u003e Many households stir these into smoked eggplant mash for added texture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"9\"\u003eStorage\u003c\/h3\u003e\n\u003cp data-path-to-node=\"10\"\u003eKeep frozen at \u003cb data-path-to-node=\"10\" data-index-in-node=\"15\"\u003e-18°C\u003c\/b\u003e. They are \"individually quick frozen\" (IQF), so they won't stick together just pour out a cupful whenever you need.\u003c\/p\u003e\n\u003cb data-path-to-node=\"12,0\" data-index-in-node=\"0\"\u003eTip:\u003c\/b\u003e When cooking Toovar Lilva, add a tiny pinch of baking soda to the boiling water. It keeps them looking \"market-fresh\" bright green instead of turning a dull olive colour!\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e","brand":"Taj","offers":[{"title":"Default Title","offer_id":56837480644956,"sku":null,"price":3.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/taj-india-pigeon-peas-toover-lilva-300g-frozen-fruits-vegetables-834.webp?v=1788182411","url":"https:\/\/gopalgrocers.co.uk\/products\/taj-india-pigeon-peas-toover-lilva-300g","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}