{"product_id":"top-op-lapsi-course-1kg","title":"Top Op Lapsi Coarse (Broken Wheat) 1Kg","description":"\u003cp\u003eBring the rustic, hearty texture of traditional Indian whole grains to your table with \u003cb\u003eTop Op Coarse Lapsi (Broken Wheat)\u003c\/b\u003e. This pack consists of high-quality wheat kernels cracked into larger, robust pieces, ideal for dishes that require a firm, satisfying \"bite.\"\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCulinary Versatility:\u003c\/b\u003e This coarse-grade Lapsi is the definitive choice for \u003cb\u003eTraditional Gujarati Lapsi\u003c\/b\u003e, where the grains must remain distinct and chewy. It is equally essential for making \u003cb\u003eHearty Fada ni Khichdi\u003c\/b\u003e, savoury \u003cb\u003eDalia Pilaf\u003c\/b\u003e, or fibre-rich \u003cb\u003eVegetable Upma\u003c\/b\u003e, providing a wholesome base that holds up well to long cooking times and bold spices.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePro-Tip:\u003c\/b\u003e For \u003cb\u003e\"Perfectly Grainy Lapsi,\"\u003c\/b\u003e always roast the coarse grains in ghee or oil for 5–7 minutes until they turn a deep golden hue and smell toasted. Because the grains are larger, they require a slightly higher water-to-grain ratio (usually 3:1). If you prefer a softer result without losing the shape, soaking the grains for 20 minutes before pressure cooking will yield a perfectly tender yet individual grain.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Benefits:\u003c\/b\u003e Top Op Coarse Lapsi is a \u003cb\u003ePowerhouse of Dietary Fibre and Manganese\u003c\/b\u003e, as it retains the bran and germ of the wheat. It is a \u003cb\u003eLow-Glycaemic Index\u003c\/b\u003e food that aids in digestion and provides long-lasting satiety, making it an excellent dietary staple for weight management and sustained energy levels throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStorage \u0026amp; Care:\u003c\/b\u003e Store in a cool, dry place in an airtight container. Coarse broken wheat can be prone to absorbing moisture if left open, so keeping this pack tightly sealed in a dark pantry is key. For long-term freshness and to prevent a stale aroma, ensure the storage area is well-ventilated and away from direct heat.\u003c\/p\u003e","brand":"Top Op","offers":[{"title":"Default Title","offer_id":56836668457308,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/top-op-lapsi-coarse-broken-wheat-1kg-other-flours-919.webp?v=1788176408","url":"https:\/\/gopalgrocers.co.uk\/products\/top-op-lapsi-course-1kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}