{"product_id":"top-op-moong-dal-yellow-1kg","title":"Top Op Moong Dal Yellow 1Kg","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cstrong\u003eTop Op Moong Dal Yellow \u003c\/strong\u003eis made from whole moong beans that have been hulled (skin removed) and split. These small, bright yellow lentils are incredibly tender and have a mild, slightly sweet flavor, making them one of the most beloved and essential ingredients in Indian and Asian households.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eCulinary Versatility\u003c\/b\u003e Yellow Moong Dal is the gold standard for \u003cb data-path-to-node=\"2\" data-index-in-node=\"63\"\u003ecomfort food\u003c\/b\u003e. It is the primary ingredient for a classic, creamy \u003cb data-path-to-node=\"2\" data-index-in-node=\"128\"\u003eDal Fry\u003c\/b\u003e or the light, restorative \u003cb data-path-to-node=\"2\" data-index-in-node=\"162\"\u003eMoong Dal Khichdi\u003c\/b\u003e. Due to its soft texture, it is also used to make savoury snacks like \u003ci data-path-to-node=\"2\" data-index-in-node=\"249\"\u003eMoong Dal Halwa\u003c\/i\u003e, crispy \u003ci data-path-to-node=\"2\" data-index-in-node=\"273\"\u003eVadas\u003c\/i\u003e, and nutritious Chillas (lentil crepes). It blends perfectly into soups and can even be dry-roasted to add a nutty crunch to salads.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003ePro-Tips\u003c\/b\u003e This dal is very delicate and \u003cb data-path-to-node=\"3\" data-index-in-node=\"39\"\u003edoes not require soaking\u003c\/b\u003e, though a 15-minute soak can make it even creamier. It cooks extremely fast usually in \u003cb data-path-to-node=\"3\" data-index-in-node=\"151\"\u003e10–12 minutes\u003c\/b\u003e. Be careful not to overcook it if you want the grains to stay separate; if you're making a soup or mash, cook it until it fully breaks down. For a flavour boost, dry-roast the raw dal in a pan for 2 minutes before boiling.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eNutritional Profile\u003c\/b\u003e Yellow Moong Dal is one of the \u003cb data-path-to-node=\"4\" data-index-in-node=\"51\"\u003eeasiest lentils to digest\u003c\/b\u003e, making it the go-to choice for children, the elderly, or anyone with a sensitive stomach. It is a fantastic source of \u003cb data-path-to-node=\"4\" data-index-in-node=\"196\"\u003ePlant-Based Protein\u003c\/b\u003e and is rich in \u003cb data-path-to-node=\"4\" data-index-in-node=\"231\"\u003ePotassium, Magnesium, and B-vitamins\u003c\/b\u003e. It is also naturally low in fat and high in essential antioxidants.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eStorage and Care\u003c\/b\u003e Store in a cool, dry place. Once the pack is opened, transfer to an \u003cb data-path-to-node=\"5\" data-index-in-node=\"89\"\u003eairtight container\u003c\/b\u003e. Because it is skinless, it can absorb moisture and odours more quickly than other pulses, so keeping it in a dry, dark pantry is vital to maintain its fresh, sweet taste.\u003c\/p\u003e","brand":"Top Op","offers":[{"title":"Default Title","offer_id":56836080271708,"sku":null,"price":3.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/top-op-moong-dal-yellow-1kg-lentils-split-996.webp?v=1788292040","url":"https:\/\/gopalgrocers.co.uk\/products\/top-op-moong-dal-yellow-1kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}