{"product_id":"top-op-moth-beans-1kg","title":"Top Op Moth Beans 1Kg","description":"\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel stronger enable-updated-hr-color\" id=\"model-response-message-contentr_c75125aaadb49e3c\" aria-live=\"polite\" aria-busy=\"false\" dir=\"ltr\"\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cstrong\u003eTop Op Moth Beans\u003c\/strong\u003e (also known as \u003cb data-path-to-node=\"1\" data-index-in-node=\"33\"\u003eMatki\u003c\/b\u003e or Turkish Gram) are small, elongated, brown-coloured beans with a distinctively nutty and slightly sweet flavour. These drought-resistant legumes are a staple in Western Indian cuisine and are prized for their ability to retain a firm bite even after cooking.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eCulinary Versatility\u003c\/b\u003e Moth beans are most famous for making \u003cb data-path-to-node=\"2\" data-index-in-node=\"59\"\u003eMatki Chi Usal\u003c\/b\u003e, a spicy and aromatic Maharashtrian curry. They are also the key ingredient in the popular crispy snack \u003cb data-path-to-node=\"2\" data-index-in-node=\"178\"\u003eMoth Bhujia\u003c\/b\u003e. Their firm texture makes them excellent for protein-rich stir-fries and \"Matki Chaat.\" Like moong beans, they are exceptional for \u003cb data-path-to-node=\"2\" data-index-in-node=\"321\"\u003esprouting\u003c\/b\u003e, which increases their crunch and nutritional availability for salads.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003ePro-Tips\u003c\/b\u003e For the best texture, \u003cb data-path-to-node=\"3\" data-index-in-node=\"31\"\u003esoak for 6–8 hours\u003c\/b\u003e before cooking. If you are sprouting them, ensure they are thoroughly drained after soaking and kept in a warm, dark place for 24 hours. When cooking, be careful \u003cb data-path-to-node=\"3\" data-index-in-node=\"212\"\u003enot to over-boil\u003c\/b\u003e them; they are at their best when they are tender but still hold their distinct shape rather than turning into a mash.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eNutritional Profile\u003c\/b\u003e Moth beans are a powerful source of \u003cb data-path-to-node=\"4\" data-index-in-node=\"56\"\u003ePlant-Based Protein and B-vitamins\u003c\/b\u003e, specifically Folate and Thiamine. They are rich in essential minerals like \u003cb data-path-to-node=\"4\" data-index-in-node=\"167\"\u003eMagnesium, Calcium, and Zinc\u003c\/b\u003e, which support bone health and immunity. Due to their high fiber and low fat content, they are highly effective for sustained energy and healthy digestion.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eStorage and Care\u003c\/b\u003e Store in a cool, dry place. Once the pack is opened, transfer the beans to an \u003cb data-path-to-node=\"5\" data-index-in-node=\"99\"\u003eairtight container\u003c\/b\u003e. Proper storage in a dark pantry will preserve their earthy flavour and ensure they remain viable for sprouting for several months. Keep them away from moisture to prevent the hard beans from softening prematurely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\u003c\/div\u003e","brand":"Top Op","offers":[{"title":"Default Title","offer_id":56839708082524,"sku":null,"price":2.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/top-op-moth-beans-1kg-peas-628.webp?v=1788220503","url":"https:\/\/gopalgrocers.co.uk\/products\/top-op-moth-beans-1kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}