{"product_id":"top-op-toor-dal-oily-2kg","title":"Top Op Toor Dal Oily 2kg","description":"\u003cp data-path-to-node=\"1\"\u003e\u003c!----\u003e\u003cstrong\u003eTop Op Toor Dal Oily \u003c\/strong\u003e(also known as \u003cb data-path-to-node=\"1\" data-index-in-node=\"36\"\u003eSplit Pigeon Peas\u003c\/b\u003e) is a high-quality lentil variety traditionally coated in a thin layer of edible oil. This pack is ideal for families and frequent bulk cooking, providing a reliable source of creamy, nutty-flavoured lentils that are a staple in many traditional South Asian households.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eCulinary Versatility\u003c\/b\u003e This oily variety is particularly prized for creating a smooth, rich texture in \u003cb data-path-to-node=\"2\" data-index-in-node=\"101\"\u003eGujarati Dal\u003c\/b\u003e and \u003cb data-path-to-node=\"2\" data-index-in-node=\"118\"\u003eSouth Indian Sambhar\u003c\/b\u003e. The oil coating helps the lentils break down more effectively when boiled, resulting in a silkier consistency compared to dry varieties. It is also the preferred base for savoury \u003cb data-path-to-node=\"2\" data-index-in-node=\"318\"\u003ePuran Poli\u003c\/b\u003e fillings and hearty \u003cb data-path-to-node=\"2\" data-index-in-node=\"349\"\u003eDal Tadka\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003ePro-Tips\u003c\/b\u003e To prepare, rinse the lentils thoroughly in warm water several times to wash away the surface oil. For a melt-in-the-mouth texture, soak the dal for at least \u003cb data-path-to-node=\"3\" data-index-in-node=\"167\"\u003e30–60 minutes\u003c\/b\u003e before cooking. Using a pressure cooker will significantly reduce the cooking time, producing a perfectly soft consistency that easily blends with tempering spices like mustard seeds, curry leaves, and asafoetida.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eNutritional Profile\u003c\/b\u003e Toor Dal is an exceptional source of \u003cb data-path-to-node=\"4\" data-index-in-node=\"57\"\u003ePlant-Based Protein\u003c\/b\u003e and is naturally high in \u003cb data-path-to-node=\"4\" data-index-in-node=\"102\"\u003eFolic Acid\u003c\/b\u003e and \u003cb data-path-to-node=\"4\" data-index-in-node=\"117\"\u003eIron\u003c\/b\u003e. Its high \u003cb data-path-to-node=\"4\" data-index-in-node=\"132\"\u003eDietary Fiber\u003c\/b\u003e content helps maintain digestive health and provides a sustained release of energy. Being low in saturated fat, it is a heart-healthy and nutritious addition to any vegetarian or vegan diet.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eStorage and Care\u003c\/b\u003e Store in a cool, dry place. Although the oil coating acts as a natural protective barrier against moisture and pests, it is essential to transfer this quantity to an \u003cb data-path-to-node=\"5\" data-index-in-node=\"187\"\u003eairtight container\u003c\/b\u003e once opened. Keep the container in a dark pantry to prevent the oil from becoming rancid and to ensure the lentils retain their fresh flavour for an extended period.\u003c\/p\u003e","brand":"Top Op","offers":[{"title":"Default Title","offer_id":56839718043996,"sku":null,"price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/top-op-toor-dal-oily-2kg-lentils-split-789.webp?v=1788221503","url":"https:\/\/gopalgrocers.co.uk\/products\/top-op-toor-dal-oily-2kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}