{"product_id":"top-op-urid-dal-washed-1kg","title":"Top Op Urid Dal Washed 1Kg","description":"\u003cp data-path-to-node=\"0\"\u003eThese small, ivory-coloured lentils also known as \u003cb data-index-in-node=\"49\" data-path-to-node=\"0\"\u003eUrid Gota\u003c\/b\u003e or \u003cb data-index-in-node=\"62\" data-path-to-node=\"0\"\u003eWhite Whole Urid \u003c\/b\u003eare whole black gram beans that have been meticulously dehusked and \"washed.\" By keeping the bean whole but removing the skin, they offer a unique combination of structural integrity and a smooth, creamy finish once cooked.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eCulinary Versatility\u003c\/b\u003e Washed Urid beans are the gold standard for creating fluffy \u003cb data-index-in-node=\"81\" data-path-to-node=\"1\"\u003eIdlis\u003c\/b\u003e and crispy \u003cb data-index-in-node=\"98\" data-path-to-node=\"1\"\u003eDosas\u003c\/b\u003e. Their whole shape allows for better aeration during the fermentation process compared to split varieties. They are also widely used to make \u003cb data-index-in-node=\"245\" data-path-to-node=\"1\"\u003eMedu Vada\u003c\/b\u003e and are a popular choice for creamy white dals where a uniform, skinless appearance is desired.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003ePro-Tips\u003c\/b\u003e For the lightest and most fermented batters, soak the beans for \u003cb data-index-in-node=\"73\" data-path-to-node=\"2\"\u003e4–6 hours\u003c\/b\u003e in plenty of water. When grinding for Idli batter, use the soaking water sparingly to keep the paste thick, then aerate it by whisking by hand for a few minutes. If you are using these in a curry, they take slightly longer to cook than split dal, so a pressure cooker is recommended to achieve a soft, buttery texture.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"3\"\u003eNutritional Profile\u003c\/b\u003e Washed Urid is a powerhouse of \u003cb data-index-in-node=\"51\" data-path-to-node=\"3\"\u003ePlant-Based Protein\u003c\/b\u003e and is exceptionally rich in \u003cb data-index-in-node=\"100\" data-path-to-node=\"3\"\u003eIron and Folate\u003c\/b\u003e, which support energy levels and blood health. Because it is a complex carbohydrate with a good amount of \u003cb data-index-in-node=\"222\" data-path-to-node=\"3\"\u003eDietary Fiber\u003c\/b\u003e, it provides sustained energy without the spikes associated with refined grains, making it a healthy staple for active lifestyles.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4\"\u003eStorage and Care\u003c\/b\u003e Store in a cool, dry place. Since these beans are skinless, they are more prone to absorbing moisture from the air. Transfer the pack to an \u003cb data-index-in-node=\"161\" data-path-to-node=\"4\"\u003eairtight container\u003c\/b\u003e immediately after opening. When stored in a dark, dry pantry, they retain their pearly white color and nutritional value for a long time.\u003c\/p\u003e","brand":"Top Op","offers":[{"title":"Default Title","offer_id":56839726924124,"sku":null,"price":3.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/top-op-urid-dal-washed-1kg-lentils-split-944.webp?v=1788222454","url":"https:\/\/gopalgrocers.co.uk\/products\/top-op-urid-dal-washed-1kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}