{"product_id":"top-op-urid-gota-1kg","title":"Top Op Urid Gota 1Kg","description":"\u003cp data-path-to-node=\"0\"\u003eThese pearly white, marble-like lentils known as \u003cb data-path-to-node=\"0\" data-index-in-node=\"49\"\u003eUrad Gota \u003c\/b\u003eare whole black gram seeds that have had their dark husks completely removed. Unlike the \"split\" version, these remain whole, which preserves the internal starch structure and makes them the premium choice for fermented South Indian delicacies.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eCulinary Versatility\u003c\/b\u003e Urid Gota is the professional’s choice for making \u003cb data-path-to-node=\"1\" data-index-in-node=\"71\"\u003eIdli, Dosa, and Medu Vada\u003c\/b\u003e. The whole bean structure allows for superior air incorporation during grinding, resulting in much fluffier idlis and crispier vadas than split dal can provide. It is also used in North Indian cooking to make creamy, skinless \u003cb data-path-to-node=\"1\" data-index-in-node=\"323\"\u003eWhite Urad Dal\u003c\/b\u003e and various savoury snack mixes.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003ePro-Tips\u003c\/b\u003e For the best fermentation, soak these whole seeds for \u003cb data-path-to-node=\"2\" data-index-in-node=\"63\"\u003e5–6 hours\u003c\/b\u003e. When grinding for Dosa batter, use cold water to prevent the blender from heating up the paste, which can kill the natural wild yeast needed for fermentation. If using them for tempering (\u003cb data-path-to-node=\"2\" data-index-in-node=\"262\"\u003eTadka\u003c\/b\u003e), fry a teaspoon of the dry seeds in hot oil with mustard seeds; they will turn golden and add a sophisticated, nutty crunch to your dish.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eNutritional Profile\u003c\/b\u003e These seeds are an excellent source of \u003cb data-path-to-node=\"3\" data-index-in-node=\"59\"\u003ehigh-quality plant protein\u003c\/b\u003e and are particularly rich in \u003cb data-path-to-node=\"3\" data-index-in-node=\"115\"\u003epotassium, magnesium, and calcium\u003c\/b\u003e. They provide a significant amount of \u003cb data-path-to-node=\"3\" data-index-in-node=\"187\"\u003eiron\u003c\/b\u003e and B-vitamins, making them a vital ingredient for maintaining energy levels and bone health in vegetarian and vegan diets.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eStorage and Care\u003c\/b\u003e Store in a cool, dry place. Because these are \"naked\" seeds without a protective skin, they are sensitive to humidity and can become discoloured if exposed to air. Always transfer the pack to an \u003cb data-path-to-node=\"4\" data-index-in-node=\"215\"\u003eairtight glass or plastic container\u003c\/b\u003e once opened to maintain their ivory-white colour and ensures they grind into a smooth, consistent paste.\u003c\/p\u003e","brand":"Top Op","offers":[{"title":"Default Title","offer_id":56839711359324,"sku":null,"price":3.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/2183\/6124\/files\/top-op-urid-gota-1kg-beans-peas-904.webp?v=1788457221","url":"https:\/\/gopalgrocers.co.uk\/products\/top-op-urid-gota-1kg","provider":"Gopal Indian Grocers","version":"1.0","type":"link"}