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Langley Bites Methi Thepla 4 pcs
Description
Bring the comforting, earthy flavours of a Gujarati home to your table with Langley Bites Methi Thepla 4Pc. These thin, spiced flatbreads are made from a wholesome blend of whole wheat flour (Atta) and gram flour (Besan), kneaded with a generous amount of fresh fenugreek leaves (Methi). Seasoned with turmeric, chili, and sesame seeds, they are lightly toasted on a griddle with a touch of oil to achieve their signature soft, speckled appearance.
Culinary Versatility
Langley Bites Methi Thepla is the gold standard for travel-friendly nourishment. This 4-piece pack is perfectly portioned for a light breakfast or a satisfying lunch-on-the-go. While they are flavourful enough to eat plain, they are traditionally paired with sweet mango pickle (Chuunda), a side of thick yogurt, or a simple potato curry. Because they stay soft for long periods, they are a favourite choice for school tiffin's and long journeys.
Pro-Tip: To restore the "just-off-the-tawa" softness, wrap the Thepla in a damp paper towel and microwave them for only 10–15 seconds. If you prefer a slightly crispier edge, a quick 30-second toast on a dry pan (without adding more oil) will revive the toasted aroma of the gram flour and spices.
Nutritional Benefits
A single piece (approx. 45g) provides about 130-150kcal. The combination of wheat and chickpea flour provides a balanced mix of complex carbohydrates and plant-based protein. Fresh fenugreek leaves are a nutritional powerhouse, offering Dietary Fibre, Iron, and Vitamin C, while the turmeric and sesame seeds provide anti-inflammatory benefits and healthy minerals like Calcium.
Storage & Care
Store in a cool, dry place or keep refrigerated (2°C–5°C) to extend shelf life. Thepla is unique because the oil and spices used in the dough act as natural preservatives, allowing them to stay fresh at room temperature for 2–3 days. For longer storage, keep them in an airtight container in the fridge for up to a week; just ensure they are well-sealed to prevent them from drying out.
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