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Ashoka Goovar (Cluster Beans) 310g
Description
Profile: Nutty, Tender & Slightly Bitter
Experience: Traditional Farm-to-Table Convenience
Ashoka Goovar (Cluster Beans) are tender, young pods selected for their crisp texture and authentic earthy flavour. Pre-trimmed and flash-frozen at the peak of freshness, these beans allow you to enjoy a traditional staple without the time-consuming task of "stringing" and chopping by hand.
Key Features
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Expertly Prepped: Each bean is cleaned and cut into uniform pieces, ready to go straight from the freezer into your kadai.
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Nutrient-Dense: Flash-freezing locks in natural fiber, vitamins, and the distinct nutty profile that defines high-quality Goovar.
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Authentic Texture: Carefully harvested while young to ensure they remain tender and snap-fresh, avoiding the "woody" texture often found in older beans.
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Versatile Cooking: Ideal for classic dry subji, coconut-based gravies, or the famous Gujarati Goovar Dhokli.
Quick Prep
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Dry Subji: Sauté directly from frozen with ajwain (carom seeds), hing, and spices for a classic "Goovar ki Phali."
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Pressure Cook/Steam: Add to stews or steam for 5–7 minutes if you prefer a softer, more succulent texture.
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Pro Tip: Cook with a pinch of soda or keep the lid off for the first few minutes to maintain that vibrant green colour.
Storage & Care
Keep frozen at -18°C. Do not thaw before cooking to maintain the best "snap" and flavour. Ensure the bag is sealed airtight to prevent freezer burn.
Note: Naturally vegan and high in dietary fiber. This 310g pack is perfectly sized for a traditional family-sized side dish.
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