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Fudco Chowri Red 500g
Description
Bring a burst of colour and nutrition to your daily meals with Fudco Chowri Red (Adzuki Beans). This pack of premium red cowpeas, also known as Lobia Red, is a staple in both Indian and East Asian cuisines. Known for their striking deep red hue and sweet, nutty undertone, these beans are smaller and more delicate than the white variety, offering a unique texture to your dishes.
Culinary Versatility: Red Chowri is the primary ingredient for the flavourful Gujarati Chowri Nu Shaak and traditional South Indian Red Lobia Curries. Because they have a natural sweetness, they are also used in various sweet bean pastes and desserts. Their firm texture makes them an excellent addition to Mixed Bean Salads and hearty vegetable soups where you want the beans to hold their shape perfectly.
Pro-Tip: For the "Best Digestive Results," cook these beans with a small piece of ginger or a pinch of dry ginger powder (sonth). Red Chowri has a thinner skin than many other pulses, so they cook relatively quickly; a short soak of 2–3 hours is often plenty to achieve a buttery consistency without the beans becoming mushy in a pressure cooker.
Nutritional Benefits: Naturally Loaded with Antioxidants due to their deep red pigment. They are an exceptional source of Plant-Based Protein and Magnesium, which is vital for muscle function and relaxation. Being high in dietary fiber, they aid in smooth digestion and provide a slow, steady release of energy, making them an ideal choice for a healthy lunch.
Storage & Care: Store in a cool, dry place in an airtight container. To preserve their vibrant red colour and prevent them from becoming dull, keep the container away from direct sunlight. A simple Indian kitchen secret is to keep a dried red chilli inside the jar to act as a natural preservative and keep the pulses fresh for longer.
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