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Heera Yellow Split Peas 500g
Description
Heera Yellow Split Peas are produced by drying, husking, and splitting field peas along their natural seam. This preparation results in a small, flat, yellow pulse that is widely used for its ability to cook quickly and create a thick, velvety texture in various dishes.
Culinary Versatility This pack is perfect for preparing classic comfort foods such as Pea and Ham Soup, thick vegetable broths, or traditional British Pease Pudding. In Indian cuisine, they are an excellent choice for a smooth Yellow Dal or as a base for various savoury snacks. Their naturally mild and sweet flavour profile allows them to pair effortlessly with bold spices like chili, turmeric, and ginger.
Preparation and Cooking One of the key benefits of split peas is that they do not require pre-soaking, which saves significant preparation time. To cook them, simply rinse and simmer in three parts water for approximately 30 to 45 minutes. As they simmer, the peas naturally break down and soften, acting as a natural thickener for soups and stews, providing a rich consistency without the need for additional starches.
Nutritional Profile Heera Yellow Split Peas are a nutritional powerhouse, being very high in both Plant-Based Protein and Dietary Fiber. They are a significant source of essential B-vitamins, such as Folate and Thiamin, and provide key minerals including Iron, Potassium, and Magnesium. Their low glycaemic index and high nutrient density make them a heart-healthy and satiating staple for balanced diets.
Storage and Care To maintain their quality, store this pack in a cool, dry place away from direct sunlight. Once opened, transferring the peas to an airtight container will keep them protected from humidity and ensure they remain fresh and flavourful. When stored properly in a dark pantry, they can remain a reliable kitchen staple for many months.
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