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Dairy Valley Paneer Block 500g
Description
Bring authentic texture to your vegetarian dishes with Dairy Valley Paneer Block. This high-quality, non-melting cottage cheese is known for its firm yet supple consistency. Crafted to act as a "flavour sponge," it absorbs the rich spices and aromatics of any sauce it is cooked in, making it a versatile protein staple for various cuisines.
Culinary Versatility
Dairy Valley Paneer is the gold standard for meat-free main courses. This size is perfect for family-sized portions of Paneer Tikka, Palak Paneer, or Mutter Paneer. Because it holds its shape under high heat, you can cube it for shallow frying, slice it into "steaks" for grilling, or crumble it into a savoury Paneer Bhurji.
Pro-Tip: For the softest, most succulent texture, soak the paneer cubes in warm, slightly salted water for 10–15 minutes before adding them to your gravy. This hydrates the milk solids, ensuring the cheese stays tender rather than becoming chewy during the cooking process.
Nutritional Benefits
A 100g serving provides approximately 260-280kcal. It is a powerhouse of complete dairy Protein and Calcium, making it an essential dietary component for vegetarians. It is naturally low in carbohydrates and has a low glycaemic index, providing sustained energy and supporting muscle health.
Storage & Care
Keep refrigerated (2°C–5°C). Once opened, store any unused portion in an airtight container submerged in fresh water; change the water daily to maintain optimum freshness. Use within 3 days of opening. While it can be frozen, note that freezing may slightly alter the texture, making it more crumbly.
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Allergy & Dietary Sensitivity Advice
Because we source authentic products from all over the world, ingredients and processing standards can vary. Many of the items we stock are packed in facilities that also handle nuts, gluten, dairy, soy, and seeds. We cannot guarantee that any product is 100% free from cross-contamination. If you have a life-threatening allergy or strict dietary requirement, please contact the manufacturer’s customer service department directly for confirmation.
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