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Heera Kala Chana (Whole Black Gram) 2kg
Description
Boost your family’s health with Heera Kala Chana (Whole Black Gram), a premium pack of high-quality, sun-dried chickpeas. A cornerstone of traditional Indian nutrition, these dark, earthy beans are prized for their firm texture and a deep, nutty flavour that provides a satisfying, rustic bite to every dish.
Culinary Versatility: This versatile legume is the star of the classic Kala Chana Masala, spicy Kadala Curry, or the essential Ashtami Prasad. It is perfect for a protein-packed Chana Chaat or a hearty, nutritious soup. The pack is ideal for meal prepping or ensuring you always have a healthy, budget-friendly staple ready for large family gatherings.
Pro-Tip: For the "Best Texture and Digestion," soak the Kala Chana for at least 8–12 hours. Pressure cook with a pinch of salt and a slice of ginger until soft. Save the cooking water—it is nutrient-dense and adds an incredible depth of flavour to your gravies or can be enjoyed as a warming, healthy broth.
Nutritional Benefits: Known as a "Superfood for Strength," Kala Chana is exceptionally High in Plant Protein and Iron. Its high Dietary Fiber content supports digestion and heart health, while its low glycaemic index ensures a slow, steady release of energy. It is a vital dietary staple for anyone looking to boost stamina and maintain a balanced vegetarian diet.
Storage & Care: Store in an airtight container in a cool, dry place. To keep this pack fresh and pest-free, ensure the lid is tightly sealed. Adding a few dried red chillies or bay leaves to the container is a traditional way to preserve the natural quality and earthy aroma of the beans for longer.
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