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Lettuce (Iceberg)
Description
Prized for its incredible crunch and refreshing water content, our Iceberg Lettuce is a versatile essential for every modern household. Each head is selected for its tight, heavy leaves and pale green colour. With its mild, neutral flavour and "shatteringly crisp" texture, it provides the perfect cooling contrast to spicy Indian dishes and rich gravies.
Culinary Versatility
In Indian homes, Iceberg lettuce is the secret to a perfect street style Burger or Veg Sandwich, providing that signature crunch that doesn't wilt easily. It is the ideal base for a chilled Salad tossed with lemon and chaat masala, or used as a natural wrap for spicy paneer and soya stir fries. Serve a wedge of cold Iceberg alongside a hot Biryani to act as a palate cleanser and a refreshing side.
Nutritional Benefits
With only 14kcal per 100g, Iceberg lettuce is one of the most hydrating vegetables you can eat. It is naturally low in sodium and high in Vitamin K and Vitamin A, which support bone health and vision. Its high water content makes it an excellent choice for staying hydrated and supporting healthy digestion.
Storage & Care
To keep it crisp, store the whole head in a plastic bag in the refrigerator crisper drawer.
Pro-Tip: For maximum crunch, wash the leaves in ice cold water and spin or pat them dry just before serving. Never dress the lettuce until the very last second to ensure it stays firm. When stored properly, it remains fresh for 7 to 10 days.
Check the Label Before Use
While we work hard to keep our website updated, the information you see here—including ingredients, nutritional facts, and dietary labels—is for your general reference only. Food producers often update their recipes or manufacturing processes without notifying us. Before you open or consume any item, please read the physical label on the packaging for the most current and accurate information.
Allergy & Dietary Sensitivity Advice
Because we source authentic products from all over the world, ingredients and processing standards can vary. Many of the items we stock are packed in facilities that also handle nuts, gluten, dairy, soy, and seeds. We cannot guarantee that any product is 100% free from cross-contamination. If you have a life-threatening allergy or strict dietary requirement, please contact the manufacturer’s customer service department directly for confirmation.
Manufacturer Warranties & Product Responsibility
As a retailer, Gopal Indian Groceries provides a platform for you to access your favorite brands. We do not manufacture these goods and therefore do not provide independent warranties. Any guarantees regarding product quality, durability, or performance are held strictly by the original manufacturer.
Age-Restricted Products
For any items that require a minimum age for purchase (such as specific kitchen tools or restricted ingredients), we comply with local laws. You may be asked to show a valid ID to our delivery drivers. We are not responsible for deliveries that cannot be completed because a customer is unable to provide proof of age.
Customer Reviews & Feedback
The ratings and reviews found on our site are the personal opinions of our shoppers. They do not reflect the views of Gopal Indian Groceries, and we do not verify the claims made in these reviews. We are not liable for any misinformation contained in user-generated content.
Our Commitment to You
We want you to enjoy the best of Indian cuisine safely. For details on how we handle your orders, please see our Shipping Policy and Returns & Refunds page. Gopal Indian Groceries is not liable for any injury, illness, or damage resulting from the use, storage, or consumption of products bought from our store. By purchasing from us, you agree to these terms.
